15 Delicious Foods to Lose Weight

One of the most common goals among women, to lose weight… to get that pesky number on the scale to go down just a few numbers. Many women think in order to lose weight, you have to cut out every single yummy food and stick to some generic, boring, and tedious meal plan. Well, that is a myth! Trying to lose weight doesn’t mean you have to reside to unexciting meals or bland options. Instead, you can make this process fun and healthy by incorporating these 15 delicious foods to lose weight in no time!

1. Broccoli or Leafy Veggies

Leafy greens are a great source of fiber and calcium, and they pack in a heaping dose of necessary nutrients.

Kickstart your weight loss by simply sipping on juicy drinks! Check out these 4 Juice Recipes to Get More Leafy Greens in your Diet.

2. Grapefruit

This nutritious member of the citrus family is packed with Vitamin C, which will boost your immune system and ward off a seasonal cold. Meanwhile, the fantastic fruit contains a bunch of fat-burning enzymes which can aid with weight loss.

Avocado and grapefruit may seem like an incompatible pair, but they actually make an uber-delicious team! Taste the magic in this easy Avocado and Grapefruit Salad!

3. Salmon

Besides tasting delicious and delivering a savory, buttery texture, salmon is low calorie, protein enriched and contains healthy fats to reduce inflammation.

If you love salmon but don’t know where to start, then this How to Cook Salmon: 21 Quick and Easy Dinner Recipes has you covered!

4. Chicken Breast

Juicy, tender, and loaded with protein, chicken will keep you satisfied longer and more likely to resist cravings.

For a fresh, summery dish that’s a snap to whip up, try this delicious Lemon Chicken Breasts with Salad & Asparagus recipe.

5. Boiled Potatoes

Boiled potatoes are both filling and non-fattening. Despite their small package, they deliver a boatload of nutrients! These superfoods are exceptional good at keeping you feeling satisfied for a long period of time.

Looking to mix up your potato-themed meals? Consider some new recipes and check out Nutritious Ways to Add Potatoes to your Plate.

6. Beans and Legumes

Beans and legumes come in a bunch of different colors and flavors, and taste delicious in a wide array of recipes. The chewy superfoods are wonderful sources of protein and fiber, which aid in weight loss and help curb cravings.

This Skillet Red Beans and Rice recipe puts a terrifically tasty twist on the classic beans and rice dish. Try it for yourself!

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