15 Delicious Ways to Eat More Veggies

15 Delicious Ways to Eat More Veggies

Veggies don’t seem to make it onto our plates at every meal, despite the fact that they are a must-have in our diets. Many vegetables are superfoods that nourish our cells with essential nutrients, antioxidants, and fiber – the fuel our bodies need to keep us healthy. Check out these 15 delicious ways to eat more veggies.

1. Zucchini Ribbon Salad with Pine Nuts and Parmesan Shavings

Zucchini Ribbon Salad With Pine Nuts and Parmesan Shavings

Fresh zucchini brings the perfect amount of freshness and crunch to this summer salad.

2. Roasted Corn with Manchego and Lime

Roasted Summer Corn and Smoked Mozzarella Frittata

Pick up some sweet corn from your local farmer’s market to make this beautiful and bright side dish.

3. Black Bean, Sweet Potato, and Quinoa Stuffed Bell Peppers

Black Bean, Sweet Potato, and Quinoa Stuffed Bell Peppers

Try this healthier version of a stuffed pepper, both gluten-free and vegetarian.

4. Brussel Sprouts and Egg Skillet

Brussel Sprouts and Egg Skillet

Breakfast can be a tough time to include veggies, but pairing a vegetable with an egg dish is always a good choice! Check out this recipe.

5. Cauliflower Pizza Crust

Cauliflower Pizza Crust

Pizza is America’s favorite comfort food. Top this cauliflower pizza crust with all of your favorite toppings for a healthy alternative.

6. Italian Roasted Vegetables with Summer Basil

Italian Roasted Vegetables with Summer Basil

Roasting vegetables helps maintain some of the nutrients, and this recipe full of fresh herbs is sure to please even the pickiest of veggie-eaters.

7. Carrot Cake Smoothie

Carrot Cake Smoothie

Try this healthier version of a carrot cake full of superfoods and bright orange carrots!

8. Balsamic Grilled Vegetables

Balsamic Grilled Vegetables

Grilling your veggies helps maintain flavor and brings out the most beautiful colors. Try this side dish.

9. Spinach and Ricotta Stuffed Zucchini Ravioli

Spinach and Ricotta Stuffed Zucchini Ravioli

Trade regular noodles with zucchini noodles to make this super healthy and tasty ravioli dish.

10. Roasted Asparagus with Lemon Vinaigrette

Roasted Asparagus with Lemon Vinaigrette

Light lemon vinaigrette adds tons of flavor to this easy asparagus recipe.

11. Grilled Vegetables in Foil Packets

Grilled Vegetables in Foil Packets

Grilling veggies in the summer time is super easy and fun. Include the kids by having them make their own foil packets filled with their favorite vegetables!

12. Baked Eggplant Stacks with Cashew Ricotta

Baked Eggplant Stacks with Cashew Ricotta

Try this twist on a classic italian meal featuring baked eggplant and baby spinach.

13. Baked Sweet Potatoes with Ricotta and Kale

Baked Sweet Potatoes with Ricotta and Kale

Sweet potatoes and kale are both superfoods, and put together this is the perfect meal full of veggies! Grab the recipe.

14. Refreshing Avocado and Cucumber Soup

Refreshing Avocado and Cucumber Soup

Chilled soups are a great option for summer, and an easy way to consume more vegetables. Try this refreshing recipe.

15. Sticky Miso Grilled Veggie Skewers

Sticky Miso Grilled Veggie Skewers

Make good use of your grill this summer with these miso marinated veggies!

And, of course, be sure to like our Facebook page and follow us on Pinterest for tasty recipes, clean eating tips, and healthy lifestyle resources. 

One Comment on "15 Delicious Ways to Eat More Veggies"

  1. Olena@iFOODreal  August 9, 2014

    Thank you so much for featuring my cauliflower crust pizza recipe! I have seen your recipes everywhere, just had no chance to connect.:) Now I will follow.:)

    Reply

Leave a Comment

Your email address will not be published.