It’s easy to grab a pre-packaged snack when you’re short on time. But planning healthy, low-calorie snacks will save you from the extra sodium, sugars, and preservatives that come in canned and pre-packaged foods. Nutritious snacks fuel your body so you can stay energized between meals. The best snacks are ones that contain fiber, protein, magnesium, or antioxidants. Wondering how to get all these great nutrients while keeping your calorie intake low? When your stomach is rumbling and you’re watching your calorie intake, reach for one of these wonderfully healthy snacks under 100 calories!
1. Oven Baked Zucchini Chips – 99 calories
2. Tomatoes – 15 calories
Tomatoes make a refreshing snack. Fresh, crisp tomatoes contain lycopene, an antioxidant that fights cancer. This snack is simple and inexpensive.
3. Deviled Eggs – 98 calories
Feeling sluggish and energy deprived? Refuel with a banana! Thanks to their carb count, these soft and chewy fruits provide endurance and a quick energy boost, while filling you up and weighing in at less than 100 calories.
5. Chocolate Peanut Butter Banana Cups – 69 calories
This bomb recipe will let you satisfy a sweet tooth without the guilt! Instead of surrendering to ice cream and candy bars, whip up these peanut buttery delights. Made with nothing but wholesome, nutrient-rich ingredients, these low-cal treats save the day when cravings strike.