Whole30 is a great way to reset your body if you’re feeling sluggish, having trouble sleeping, or struggling with skin or digestion problems. It’s a 30-day program that focuses on what you eat rather than how much you eat. You eliminate dairy, grains, sugar and natural sweeteners, alcohol, and legumes for 30 days, then reintroduce one food group at a time. You might discover you have an allergy or intolerance, or you might just feel cleaner and healthier. The trick to completing a Whole30 is planning! You have to plan and meal prep so you’re not tempted to grab takeout or a sugary snack when hunger strikes. Here are 15 Whole30 lunch recipes to help you get through your day!
Chicken salad is a quick, easy-to-pack lunch. Since this version has no mayo, it’s completely Whole30-friendly!
You can throw together this foil-baked chicken and broccoli for dinner and take the leftovers for lunch the next day. It’s chock full of protein and fiber.
Chicken and veggies are the perfect combination, especially when they’re cooked in one pan!
Shrimp is a fantastic source of protein. It’s also easy to cook, and pairs well with our hearty roasted cauliflower.
5. 6-Ingredient Wild Salmon Fillets and side salad
Salmon is one of the world’s healthiest foods. Aside from having tons of protein, it’s loaded with omega-3 fatty acids, which help keep your cholesterol in check. Add a side salad with your favorite veggies to make this a complete meal.