It is a huge sense of accomplishment to commit to an exercise routine and stick with it. Diligence is rewarded with the obvious -a healthy body mind and spirit, and maybe a smaller dress size or flatter stomach if you have been really good. A stumbling block of staying motivated can be boredom. I listen to my iPod when running and working out so frequently that I simply get sick of my songs. I am always on the hunt for new music, and am constantly downloading to my playlist. The last post I wrote included 75 of my favorites, but I have added to that list, and am excited to share my new finds. Some are top 40, but when I exhausted the current options I started to reminisce about old favorites. I hope you like them!
Workout to transform your body with this Skinny Ms. Fitness 12 week program designed for all fitness levels
Click on the link to download a song to your playlist. Enjoy!
Written by Ali Katz of Daughter-In-Law Diaries, a site that focuses on the daughter-in-law/mother-in-law relationship. Ask advice anonymously from certified therapists, find menus to impress the in-laws, fun topics to talk about, or vent safely and anonymously!
Information provided on this site, or through links to other web sites, is not intended as a substitute for qualified medical or professional advice and should not be misconstrued as such. SkinnyMs.com nor anyone associated will be liable for injury sustained while exercising at your home, gym or elsewhere. Consult a doctor before starting any exercise program or health regimen.
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