Weight Watchers – 30 WW Low-Point Dinners

Heavy on flavor but light on points. Who says losing weight can't be delicious?

one pot indian black pepper chicken

Forget counting calories! Weight Watchers makes monitoring your weight easy, and delicious! The system takes all angles of a recipe’s profile into account, not just its calories.

Members of the weight reduction and healthy lifestyle program can eat foods and meals based on their SmartPoints Budget. WW assigns participants to an eating style that is appropriate for them and their individual weight-loss goals. Although this varies from person to person WW recommends a daily average of 30 points, and with this much room to breathe, you best bet that we’ve compiled only the most delicious recipes for the biggest meal of the day!

With the help of these Weight Watchers meal ideas, you can start eating better for breakfast, lunch, and dinner. With these WW low-point dinners, you’ll be on your way to healthier dinners and a more energized you!

WW Low-Point Dinners

These downright WW low-point dinners ring it at 7 SmartPoints or fewer, which will have you riding merrily down the road toward a slimmer you! Low on points but packed with flavor, these dishes make losing weight a cakewalk. What are you waiting for? Get cooking with this 30-Day WW low-point dinners with Low Points!

1. Crock Pot 3-Ingredient Balsamic Chicken (SmartPoints: 4)

WW low-point dinners

This chicken recipe is super easy to make and you’ll love all the many ways to enjoy it. Our family loves this dish as a sandwich.

Give the recipe a try: Crock Pot 3-Ingredient Balsamic Chicken

2. One-Pot Black Pepper Chicken (4 Freestyle SmartPoints)

WW low-point dinners

Add excitement to your dinner table with these mouthwatering, savory chunks of  chicken, complete with a peppery kick! 

Try the recipe here: One-Pot Black Pepper Chicken

3. Crockpot Cauliflower Fried Rice (SmartPoints: 5 )

Have you ever tried using grated cauliflower as rice? Prepared to be wowed by this easy and delicious recipe.

Try the recipe: Crockpot Cauliflower Fried Rice

4. Stuffed Sweet Potato Southwestern Style (6 Freestyle SmartPoints)

Bursting with flavor, this recipe is not your average sweet potato. We’ve made this a complete dinner recipe by adding beans and delicious southwestern flavors. You’ll also benefit from over 8 grams of quality protein. YUM!

Try the recipe: Stuffed Sweet Potato Southwestern Style

5. Asian Style Beef and Broccoli  (6 Freestyle SmartPoints)

This recipe puts a skinny twist on a classic takeout dish, while maintaining those tummy-warming flavors.

Try the recipe: Asian Style Beef and Broccoli

6. Slow Cooker Savory Superfood Soup  (1 Freestyle SmartPoint)

Ringing in at only 2 points, this soup packs nutritional powerhouses and mouthwatering flavors – a true superhero of soups!

Try the recipe here: Slow Cooker Savory Superfood Soup

7. Blackened Sockeye Salmon  (5 Freestyle SmartPoints)

This smooth, buttery salmon is packed with heart-heatlhy properties and incredible nutrients, making it a clever choice for a healthy dinner.

Try the recipe here: Blackened Sockeye Salmon 

8. Crustless Asparagus Quiche (1 Freestyle SmartPoint)

A classic transformed into a guilt-free dish. This low points quiche will make your taste buds smile.

Try the recipe here: Crustless Asparagus Quiche

9. Healthy Soy-Lime Chicken Skewers  (3 Freestyle SmartPoints)

Bite into paradise with this chicken dish. It’s dressed in a soy lime marinade and guaranteed to take your taste buds on a southeast Asian tropical ride.

Try the recipe here: Healthy Soy-Lime Chicken Skewers

10. Easy Zucchini Casserole   (7 Freestyle SmartPoints)

This melt-in-your-mouth dish lets you indulge in a gooey and cheesy casserole – minus the guilt!

Try the recipe here: Easy Zucchini Casserole

11. Stuffed Bell Peppers  (7 Freestyle SmartPoints)

Tender, juicy pepper skins are stuffed with a delectable mishmash of rice, olives, and aromatic spices. Their colorful presentation is captivating!

Try the recipe here: Stuffed Bell Peppers

12. Hearty Lentil & Vegetable Soup (6 Freestyle SmartPoints)

This recipes has it all: high protein, low-calories, loads of flavor, and best of all, low points. Make this yummy soup for the entire family.

Try the recipe here: Hearty Lentil & Vegetable Soup

13. Veggie Shepherd’s Pie  (5 Freestyle SmartPoints)

Packed with nutritious veggies, protein, and filling fiber, this skinnier shepherd’s pie turns the traditionally unhealthy dish on its head.

Try the recipe here: Veggie Shepherd’s Pie

14. Crock Pot Low-Fat Beef Stew  (7 Freestyle SmartPoints)

This nourishing stew will bring you back to childhood with its soul-warming deliciousness. It’s also a breeze to make. Simply toss the wholesome ingredients in your crock pot and the appliance takes care of the rest!

Try the recipe here: Crock Pot Low-Fat Beef Stew

15. Taco Chili (2 Freestyle SmartPoints)

Everything you love about tacos blended into a simmering chili. This full-flavored recipe is a clever solution on a busy day, and brings just 4 points to the table.

Try the recipe here: Taco Chili 

16. Clean Eating Pizza Lasagna Rolls  (7 Freestyle SmartPoints)

Pizza meets lasagna in this decadent comfort food hybrid. Scrumptious as it is, with only 7 points, it’ll keep you on track to slimming down.

Try the recipe here: Clean Eating Pizza Lasagna Rolls 

17. Honey Pepper Chicken   (6 Freestyle SmartPoints)

This tender, juicy chicken decorated with a honey-sweet glaze is a keeper!

Try the recipe here: Honey Pepper Chicken

18. New York Strip with Mushroom Gravy and Caramelized Onions  (7 Freestyle SmartPoints)

These tender slices of beef coated in a scrumptious, super-nutritious gravy will satisfy the most enthusiastic carnivore.

Try the recipe here: New York Strip with Mushroom Gravy and Caramelized Onions

19. Skinny Chicken Tacos with Guacamole (5 Freestyle SmartPoints)

These tacos will satisfy the grumbliest of tummies, while weighing in at only 6 points. Put on all the toppings and dig in!

Try the recipe here: Skinny Chicken Tacos with Guacamole

20. Italian Meatballs  (3 Freestyle SmartPoints)

These juicy, flavorful meatballs are a classic dinner entrée.

Try the recipe here: Italian Meatballs

21. Slow Cooker Skinny Spaghetti  (5 Freestyle SmartPoints)

WW low-point dinners

Flavored with nutritious arugula and savory spices, this skinny version of the classic dish is a guaranteed crowd favorite.

Try the recipe here: Slow Cooker Skinny Spaghetti

22. Santa Fe Chicken and Zucchini  (5 Freestyle SmartPoints)

WW low-point dinners

Crunchy vegetables mingle with sweet, tender chicken coated in a southwestern sauce. Yum!

Try the recipe: Santa Fe Chicken and Zucchini

23. Quinoa Stuffed Portobello Mushrooms  (7 Freestyle SmartPoints)

WW low-point dinners

Each stuffed veggie cradles a nutritious combination of tasty and herby goodness.

Try the recipe here: Quinoa Stuffed Portobello Mushrooms

24. Slow Cooker Stuffed Cabbage Rolls  (5 Freestyle SmartPoints)

WW low-point dinners

These are just like grandma made, but without the extra calories, and they can simmer in the crockpot all day while you do other things!

Try the recipe here: Slow Cooker Stuffed Cabbage Rolls

25. Slow Cooker Momma’s Roadhouse Chili  (0 Freestyle SmartPoints)

WW low-point dinners

There’s nothing like a warm bowl of chili to hit the spot on a cold day. At only  points, this colorful creation will fill your tummy and shrink that waistline!

Try the recipe here: Slow Cooker Momma’s Roadhouse Chili

26. Slow Cooker Chicken Chili  (1 Freestyle SmartPoint)

WW low-point dinners

This belly-warming chili is a snap to prepare. Top it with melty cheese, fresh cilantro, and juicy onions.

Try the recipe here: Slow Cooker Chicken Chili

27. Skinny Taco Lettuce Boats  (3 Freestyle SmartPoints)

WW low-point dinners

This dish bursts with southwestern flavors. Using crisp lettuce instead of tortillas really cuts calories.

Try the recipe here: Skinny Taco Lettuce Boats

28. Savory Shrimp with Fresh Herbs (4 Freestyle SmartPoints)

WW low-point dinners

This shrimp dish is lemony and bright, not to mention easy to make. Do not be surprised if it quickly becomes a new favorite.

Try the recipe here: Savory Shrimp with Fresh Herbs 

29. Asian Chicken and Veggie Lettuce Wraps (7 Freestyle SmartPoints)

WW low-point dinners

Indulge in bite after flavorful bite of these zesty low-calorie wraps.

Try the recipe here: Asian Chicken and Veggie Lettuce Wraps

30. Savory Lemon White Fish Fillets (5 Freestyle SmartPoints)

WW low-point dinners

This recipe gives the correct way to prepare flounder, haddock, and more– the finished fillets taste like perfection!

Try the recipe here: Savory Lemon White Fish Fillets

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The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

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