4-Ingredient Sesame Noodles

Less is more, so they say. Well that holds true in our 4-Ingredient Sesame Noodles recipe. With just four simple ingredients, you can have a versatile noodle dish that tastes great and takes virtually no time to make.

This recipe calls for wheat spaghetti, but if you have access to them, soba noodles would be a great substitution. You can enjoy these noodles warm topped with Orange Chicken or Salmon Teriyaki or chilled as the base of a cold noodle salad.

4-Ingredient Sesame Noodles

4-Ingredient Sesame Noodles

Yields: 4 servings | Serving Size: 1 serving spaghetti | Calories: 232 | Total Fat: 4g | Saturated Fat: 1g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 260mg | Carbohydrates: 43g | Fiber: 0g | Sugar: 0g | Protein: 9g | SmartPoints: 6


  • 8 ounce whole wheat spaghetti
  • 2 tablespoons lite soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon rice vinegar
  • Green onions, chopped (optional)


Cook the pasta according the box. While still warm, add the soy sauce, sesame oil and green onions (if using) and toss!


Other recipes you might like:

Stir-Fry Sesame Chicken

Salmon with Ginger Noodles

What are your go-to recipes with five ingredients or less? Let us know in the comments section below!