5 Gluten-Free Menus with Fewer than 250 Calories Each

Slow Cooker Chicken Pot Roast

When you’re forced to go gluten-free, finding recipes that follow your specific dietary needs and taste great, too, can sometimes be a challenge. Thankfully, you’ve got SkinnyMs. to help you meal plan. There are three things you need to know about the meals included in the plan below– they’re gluten-free, low-cal, and super delicious. Plus, they even include dessert!

Here are 5 Gluten-Free Menus with Fewer than 250 Calories Each:

Monday:
Entrée: Skinny Quinoa Skillet Supper (109 cal.)
Side/Dessert: Slow Cooker Skinny Applesauce (82 cal.)

Tuesday:
Entrée: Slow Cooker Chicken Pot Roast (107 cal.)
(pictured above)
Side: Curry Roasted Acorn Squash (118 cal.)

Wednesday:
Entrée: Tomato Basil Soup (125 cal.)
Dessert: Balsamic Buttermilk Sherbet (111 cal.)

Thursday:
Entrée: Veggie Pot Pie Stew (97 cal.)
Side/Dessert: Skinny Slow Cooker Cranberry Sauce (73 cal.)

Friday:
Entrée: Root Vegetable Salad with Sweet Potato Crunchies (79 cal.)
Side: Southwestern Kale Chips (142 cal.)

For more gluten-free recipes, take a look at 10 Gluten-Free Entrees Under 287 Calories, Gluten-Free Holiday Menu, and 6 Best Gluten-Free Desserts.

Don’t miss out on the latest and greatest from SkinnyMs. Be sure to like our Facebook page and follow us on Pinterest for tasty recipes, clean eating tips, and healthy lifestyle resources.

Have you tried any SkinnyMs. gluten-free recipes? We’d love to hear about it. Leave us a message in the comment section below.

 

6 Comments on "5 Gluten-Free Menus with Fewer than 250 Calories Each"

  1. Tori  November 7, 2013

    Thank you these all sound so yummy.

    Reply
  2. jen  December 18, 2013

    i weigh a 165 pounds and 5foot 4 inches. my goal is to lose 30pounds. i really need help. i do have diebetes and take three shots of humalog 45 units and 26 units of lantus aday. so i really need this to start today and try and get away from shots.

    Reply

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