5 Gluten-Free Menus with Fewer than 250 Calories Each

Going against the grain can be delicious, too!

When you’re forced to go gluten-free, finding recipes that follow your specific dietary needs and taste great, too, can sometimes be a challenge. Thankfully, you’ve got Skinny Ms. to help you meal plan. There are three things you need to know about the meals included in the plan below– they’re gluten-free, low-cal, and super delicious. Plus, they even include dessert!

Here are 5 Gluten-Free Menus with Fewer than 250 Calories Each:

Monday:
Entrée: Skinny Quinoa Skillet Supper (109 cal.)
Side/Dessert: Slow Cooker Skinny Applesauce (82 cal.)

Tuesday:
Entrée: Slow Cooker Chicken Pot Roast (107 cal.)
(pictured above)
Side: Curry Roasted Acorn Squash (118 cal.)

Wednesday:
Entrée: Tomato Basil Soup (125 cal.)
Dessert: Balsamic Buttermilk Sherbet (111 cal.)

Thursday:
Entrée: Veggie Pot Pie Stew (97 cal.)
Side/Dessert: Skinny Slow Cooker Cranberry Sauce (73 cal.)

Friday:
Entrée: Root Vegetable Salad with Sweet Potato Crunchies (79 cal.)
Side: Southwestern Kale Chips (142 cal.)

For more gluten-free recipes, take a look at 10 Gluten-Free Entrees Under 287 Calories, Gluten-Free Holiday Menu, and 6 Best Gluten-Free Desserts.

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Have you tried any Skinny Ms. gluten-free recipes? We’d love to hear about it. Leave us a message in the comment section below.

 

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SkinnyMs.

The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

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6 Comments

  1. i weigh a 165 pounds and 5foot 4 inches. my goal is to lose 30pounds. i really need help. i do have diebetes and take three shots of humalog 45 units and 26 units of lantus aday. so i really need this to start today and try and get away from shots.

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