Smoothies are deliciously fruity, but they don’t always have enough protein or calories to make for a satisfying meal. These 5 quick and easy protein-packed smoothies will fill you up and give you the energy you need to get through your day. They have tons of protein, fiber, vitamins, and minerals. Plus, they’re super easy to prepare. Just put the ingredients in your blender, blend, and voila! You have the perfect breakfast or post-workout snack ready in minutes.
Coconut milk has electrolytes, which makes it a great part of a post-workout snack. It also has tons of healthy fats and makes a creamy base for a smoothie.
This morning power-up energy shake is made of superfoods. Not only does it have protein powder, but it gets an extra protein punch from Greek yogurt and almond butter. It also has kale, flax seeds, and banana for fiber, vitamin K, potassium, and antioxidants.
You don’t need protein powder to make a protein-packed smoothie! Almonds and almond milk will do the trick.
Strawberries and bananas add natural sweetness to this creamy, nutritious smoothie. Plus, you get a whopping 17 grams of protein.
Pumpkin is an incredibly healthy ingredient to add to any meal. It’s loaded with vitamin A, and is a good source of fiber, potassium, and vitamin E. Along with cinnamon, it makes this smoothie taste like fall.
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