6 Clean & Scrumptious Chip Dips

For guilt-free snacking!

In need of something tasty but healthy to serve at your next get together? Looking for a great clean eating dip to snack on? Tired of the same old hummus and baby carrots?

We’ve got you covered! These six clean and scrumptious chip dips are good for your health and your taste buds. They’re made with clean ingredients such as creamy avocado, fresh tomatoes, and protein-packed Greek yogurt. They provide a balanced nutritional profile that includes healthy fats, fiber, and lean protein. Enjoy the guilt-free snacking!

1. Creamy Avocado & Spinach Dip

Creamy-Avocado-Spinach-Dip
This extra-creamy green dip is made with wholesome healthy ingredients such as avocado, fat-free Greek yogurt, baby spinach, and garlic. It’s low in sugars, with most of its calories coming from healthy fats in the avocado.

2. Easy Lemon Cumin Yogurt Dip

Easy-to-Make Lemon Cumin Yogurt Dip
A little zesty, a little tangy, a little spicy, and really yummy, this clean eating dip is great on raw vegetables or even dolloped on a baked potato. It’s lower in calories than most light dips on the market.

3. Tex-Mex Layered Dip

TexMex Layered Dip
This clean eating dip is one way to sneak an extra serving of veggies into your day. It’s loaded with bell peppers, tomatoes, jalapeños, lettuce, avocado, and salsa. Additionally, the beans provide gut-healthy fiber and protein.

4. Pea and Avocado Dip

Pea and Avocado Dip
The peas in this avocado dip add fiber, protein, and a great texture. Flavored with lime juice, garlic, and a bit of hot sauce, this is a dip sure to please the crowds.

5. Peanut Butter Yogurt Honey Dip

Peanut Butter Yogurt Honey Dip
Switch things up with a sweeter dip that goes well on sliced apples, graham crackers, or baby carrots. This clean eating dip is made with three simple ingredients: Greek yogurt, natural peanut butter, and a bit of honey.

6. Tex-Mex Salsa

Tex-Mex Salsa
Rounding up our list of great clean eating dips is this light & fresh salsa. It’s made with colorful veggies such as tomato, onion, and jalapeños, and seasoned with garlic, cilantro, and lime. Yum!

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Sofia Lopez

Sofia received her BA from Cornell University and her MFA from San Francisco State University. She creates workouts and fitness challenges. Her hobbies include running, hiking, and listening to audiobooks from the exercise bike.

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