Trim, tone, and flatten your belly while revealing a display-worthy set of abs.
Do you do a gazillion crunches but fail to define your midsection? If you’re crunching up a storm with nothing to show it, your lack of results might indicate you need to shake up your workout routine! Our 7 Top Workouts for Fabulous Abs will help you do just that. More often than not, women opt for useless abdominal moves that don’t hit key areas like the rectus abdominis and the external obliques.
These expert-approved exercises incorporate crazy-effective core moves that target crucial areas to yield beautiful abs. With strength training, incredible results spawn from incredible technique. Focus on quality over quantity as you fire up that core. If you’re ready to trim, tone, and flatten your belly while revealing a display-worthy set of abs, any of these 7 top exercises will get you there!
1. Fabulous Abs in 30 Days Challenge
Our top rated abs challenge is guaranteed to rework your midsection. Use this routine and get ready to showcase your abs on day 31.
To get a flat belly, you need the right workouts to blast fat and build muscle in all the right spots. Use this workout to combine ab work with cardio blasting benefits.
3. 10 Minute Belly Fat-Burning Workout
For 10 minutes, this workout will have you jumping, squatting and planking to burn belly fat. With circuit training, you get just the right amount of rest while increasing your body’s fat-burning potential.
4. 14 Day Amazing Abs Challenge
Challenges push your body through plateaus to become stronger. This abs challenge makes every day a test of your determination to get the abs of your dreams.
5. Fat Blasting Belly Sculpting Workout
This workout offers a combo of fat blasting and muscle work to burn and sculpt your abs. With this fabulous duo, you can kiss lower belly bulge and muffin top away.
HIIT workouts deliver fast results in a short amount of time. Push your body and get through every second of this fat blasting workout.
With one minute of work per exercise, this routine builds stronger and leaner abs. The stronger your abs, the harder you can work them to get better results.
Increase your results using these flat belly tips and foods:
Top 25 Flat Belly Foods
50 Flat Belly Foods Shopping List
21 Flat Belly Tips
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these seem ok but I am in a wheelchair and would to do exercises that doesn’t damage anything other limbs I use to get damage so have you got anything that is softer yes I know will take longer but that doesn’t upset me , so any advice
Deborah, see if any of our Beginner Workouts are gentle enough. You can also try chair yoga.