Stay Connected

search our site

    About Us

    Get the “Skinny” on Food and Fitness at Skinny Ms.!

    In today’s fast-paced world, you’re constantly bombarded with information. We, at Skinny Ms., know that sifting through it all to find what you need to live a healthier, happier life can be overwhelming. That’s why we’ve made it our mission to provide busy women, like you, with easy access to healthy living tools including clean eating recipes, menu planning and effective workouts and fitness programs at the click of a button.

    Mission Statement

    Skinny Ms. welcomes people of all ages, sizes, and fitness levels to transform their health and overall wellness. We offer clean eating recipes, menu planning resources, and accessible workout and fitness information that is designed to become a part of an attainable, sustainable lifestyle change. Our readers change the way they think about their bodies and their health, and reap the benefits of wholesome eating and an active life.

    Skinny isn’t a size, it’s a lifestyle.

    The Skinny Ms. team believes that all women, regardless of age, size, or fitness level, have the power to transform their lives through simple diet and exercise—they just need the resources to do so. The Skinny Ms. approach promotes healthy living through a combination of clean eating and regular exercise, and we offer everything women need to be successful.

    We’ve “skinnied” down dozens of your favorite recipes to include only 100% clean ingredients, natural sugars, and healthy fats, and our straightforward nutritional information and answers to all of your food-related questions make healthy eating a cinch.

    We’ve also worked to become your one-stop place for everything fitness. Our on-demand fitness articles, workout tutorials, and fitness challenges provide women with the tools they need to feel good about their bodies.

    Check out what else Skinny Ms. has to offer:

    • Menu Planning Resources– to make those hectic days a bit easier.
    • Workouts– for everyone, from newbies to seasoned gym rats.
    • Workout Playlists– because lunges & squats are always a little easier when you’re listening to the right tunes.
    • Fitness Challenges– to spark your inner competitor.
    • Product Picks– because choosing quality products makes your life easier.
    • Healthy Foods for Weight Loss– You’ll love our comprehensive list of superfoods with suggested recipes and health benefits.
    • eBooks– Now, busy families can access all of their favorite recipes and fitness programs in one spot.

    It’s an exciting time at Skinny Ms. as we continue to look for new ways to provide no-nonsense food and fitness resources for today’s independent woman. Keep visiting our site to learn what we’ll be offering next!

  • Jan 2015 – DFP 300×250 Ad

  • DFP Internal Links – Ad Slot 300×120

  • Google Adsense 300×250 (sticky)

  • Layer Slider – eBooks

  • Email Newsletter Sign-Up

    Subscribe to Our Mailing List

  • Google Text Ad – 200×90

  • Running Schedule and Clean Eating Menu Planner

    Running Program for Absolute Beginners

    Clean Eating Menu Planner

  • Fitness Categories

    Image Map