by Skinny Ms.
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This sample recipe from eMeals Holiday Meal plan is the incredible apple cranberry chutney, which combines the best flavors of fall into a sweet-and-citrusy side that pairs perfectly with turkey. Once you see how easy and inexpensive it is to make your own, you’ll never go back to the canned cranberry sauce! Make this dish up to a week in advance to cut down on the day-of Thanksgiving cooking rush. It’s not always easy to incorporate an eating plan that is nutritious, satisfying, and doesn’t break the bank. Take the stress out of meal planning with eMeals Clean Eating Meal Plans- the perfect way to implement a healthy menu and slash grocery bills. Get 15% off with the CODE: SKINNY
Yields: 24 servings | Serving Size: 1/4 cup |Calories: 58 | Previous Points: 1 | Points Plus: 2 | Total Fat: 0.1 g | Saturated Fat: 0 g | Trans Fat: 0 g | Cholesterol: 0 mg | Sodium: 2 mg | Carbohydrates: 14.9 g | Dietary Fiber: 1.5 g | Sugars: 11.7 g | Protein: 0.2 g |
- 2 large oranges
- 2 large apples
- 12 ounce bag fresh cranberries, washed and drained
- 1 cup maple syrup
Zest the oranges, scraping only the orange part of the peeling off. (Avoid the white part – it’s bitter.) Set zest aside, and juice the oranges.
Peel, core and chop the apples.
In a medium saucepan, combine the cranberries, orange zest, orange juice, apples and maple syrup. Bring to a boil over medium-high heat. Reduce heat; cook uncovered for 15 minutes, or until the cranberries have popped. Stir occasionally.
Cool, and transfer to a serving bowl. Refrigerate until ready to serve.