Pinterest isn’t just a place to plan dream weddings, or fantasy vacations. It’s also a place that Skinny Ms. gathers tons of ideas for meal planning and fitness, along with recipes, healthy living concepts and more! Check us out on Pinterest, and take a look at the great collection of ideas we’ve put together. Here’s just a taste of what the Skinny Ms. Pinterest Page has to offer.
Skinny Ms. Eats - Here are the first 5 of 25 SkinnyMs. ideas for easy, on-the-go snacks you can package in a baggie at home and they’re all Under 100 Calories!
- Chocolate Banana: Half a frozen banana dipped in two squares of melted dark chocolate.
- Grilled Pineapple: 2 ¼-inch thick pineapple rounds (about 1 cup), grilled for two minutes or until golden. Or try it raw!
- Berries n’ Cream: 1 cup blueberries with 2 tablespoons whipped topping.
- Chocolate Soy Milk (or other milk alternative): 6 ounces skim milk mixed with 2 teaspoons chocolate syrup.
- Banana Chips: One sliced banana dipped in lemon juice and baked.
Skinny Ms. Fitness - Adding strength training routines to your weight loss program as a part of a varied fitness regimen can boost metabolism, strengthen your bones, lower blood pressure, and improve balance. But those are just a few of the benefits you’ll enjoy by adding a weightlifting workout to your week. Go here to read all 25 Reasons Why Women Should Lift Weights. We have tons of informational articles, and you can also find Body Beautiful Workouts on our Workout Page.
Drink Recipes -
Green Tea Kiwi-Berry Smoothie
This refreshing green smoothie is both plant & fruit based. Add 1/4 cup each raw walnuts, almonds and raisins to accompany it for a power breakfast.
Blend the following ingredients:
1 frozen banana
4 frozen strawberries
2 cups kale (organic)
1-1/2 cups green tea (home brewed…no sweeteners added)
6 ice cubes
Find this plus so many more drink recipes from Skinny Ms. and other health blogs and healthy recipe websites on our Pinterest Page!
Inspire Motivation - Jot these motivational messages down on a Post-it and stick ‘em on your mirror, fridge or anywhere else you find yourself often to, inspire your success.
Stop Complaining and Go for it!
Shut up, I think you’re gorgeous.
Today, what did I do for my mind? My body? My spirit? My relationships? My creativity? and passion?
Don’t stop dreaming, start doing.
Join us today on Pinterest for meal planning ideas, recipes, workouts and more! You can also share your favorite fashion ideas, travel destinations and articles from Skinny Ms. with other Pinterest users. What’s your favorite thing about Pinterest? Tell us, by leaving a comment below.