by Sofia Lopez | Fitness
2 full hours of music
Lean lean lean!
by Sofia Lopez | Ab Workouts
Anywhere, anytime lower belly moves!
by Sofia Lopez | Fat Burning
A workout guaranteed to make you sweat!
Show off a sexy core!
by Sofia Lopez | Arm Workouts
So if you’re ready for strong, powerful arms, go ahead and take our 30-day arm toning challenge!
Music to move to.
by Sofia Lopez | Cardio Workouts
These fast cardio workouts will help keep you on track for your weight loss journey!
Music to make you Move!
Workouts for optimal fat burn!
15 amazing gifts for active people
Bye bye crunches!
by Sofia Lopez | Weight Loss Recipes And Menus
For strong and healthy muscles!
by Sofia Lopez | Weight Watchers Menus
Make your nights a little bit easier.
by Sofia Lopez | Weight Loss
Be a lean slim eating machine!
by Sofia Lopez | Healthy Eating
Good for your health and your taste buds!
Workouts for long-term weight loss!
by Sofia Lopez | DIY
Skip the harsh and costly meds and opt for these natural remedies instead!
by Sofia Lopez | Butt Workouts
For all your bubble butt goals!
Nutrition on the run!
Sofía López was born and raised in Puerto Rico. She received her BA from Cornell University and is currently pursuing an MFA at San Francisco State University. Her hobbies include running, hiking, and listening to audiobooks from the exercise bike.