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Awapuhi Green Smoothie

A ‘name that smoothie’ contest on facebook is how this yummy drink received its name. Here’s what the winner had to say about what inspired her to choose this interesting name: The ingredients remind me of being in Hawaii and driving along the highway seeing all the different native plants. Awapuhi means ginger. ~ Michelle Thomas of Lompoc, CA

Awapuhi Green Smoothie

Awapuhi Green Smoothie

Yields: 2 | Serving size: 1 1/2 cups | Calories: 186 | Previous Points: 4 | Points Plus: 5 | Total Fat: 8 gm | Saturated Fats: 2 gm | Trans Fats: 0 gm | Cholesterol: 1 mg | Sodium: 36 mg | Carbohydrates: 22 gm | Dietary fiber: 6 gm | Sugars: 12 gm | Protein: 6gm

Ingredients

  • 1 frozen banana
  • 1 teaspoon freshly grated ginger root
  • 1 kiwi, peeled
  • 1/2 avocado, peeled and seeded
  • 1 cup (packed) kale, remove stem from the middle and discard
  • 1 cup frozen red grapes
  • 1 cup chilled green tea, freshly brewed, no sweeteners added
  • 8 ice cubes

Directions

All all the above ingredients to a blender and blend until smooth. Add more tea for a thinner smoothie.

http://skinnyms.com/awapuhi-green-smoothie/

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