Whether you’re starting a weight loss journey or simply want to feel healthier, a detox can serve as your secret weapon. Not only do homemade detox drinks taste yummy, they also cleanse vital organs and flush out harmful toxins. This Beet Coconut Water Detox recipe will do just the trick when your body craves a powerful detox.
Drinking beet juice can hook your system up with a variety of awesome health benefits. Research shows the juice can lower blood pressure and help prevent cancer by protecting your cells. Meanwhile, the superfood can serve as your secret beauty weapon, as beets act as an incredible anti-aging remedy thanks to their folate content.
This recipe also calls for coconut water, a delectable, low calorie superfood. It’s full of electrolytes and other nutrients your body will thank you for. As a bonus, the tasty sweetness of the coconut water offsets that bold, potent flavor from the beet juice, and together the pair forms a delicious duo.
Feel great and embrace your best possible health with this detox recipe!
Yields: 1 serving | Calories: 143 | Total Fat: 1g | Saturated Fat: 1g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 569mg | Carbohydrates: 31g | Fiber: 5g | Sugar: 20g | Protein: 5g | SmartPoints: 7
- 1 medium (uncooked) beet, peeled and coarsley chopped
- 2 cups chilled coconut water, no-sugar added
- Juice of 1 lemon
Combine all ingredients in a blender and pulse until the beets turn into juice. Add a lemon slice to the glass edge, if desired.
Don’t forget to check out all of the SkinnyMs. resources to help you Cleanse & Detox.
What’s your favorite healthy way to eat beets? We’d love to hear from you, so let us know in the comments!