Skinny Ms. is your recipe for health and fitness success. We have a variety of beginner workouts for women and menu planning tips. Visit us to learn more.
by SkinnyMs. | Beginner Workouts for Women
As easy as 1-2-3.
Do them as a study break or while you’re waiting for your food to bake.
Get more bang for your workout buck!
The butt you’ve always wanted is possible.
We’ll get you back on track in no time!
by Sofia Lopez | Beginner Workouts for Women
How many steps are you taking?
Two efficient fat blasters in one workout!
by SkinnyMs. | Arm Workouts
Target those upper arm muscles.
These exercises will lift and shape your booty.
by SkinnyMs. | Ab Workouts
Yes, that’s all it takes.
These five workouts are specifically designed to help you get a bigger, shapelier butt.
This quick workout is just what a bloated belly ordered.
No more excuses not to blast fat!
Shrink that muffin top!
Ready to burn some serious calories? We’ve got you covered.
Seven moves toward your goals!
Tone your belly to look and feel better.
Absolutely new to fitness? No problem! We’ll get you started.
Switch up your running program with walking and jogging for maximum results.
by Clifford Genece | Ab Workouts
This combo of moves will get you results.