Beautiful Biceps Workout
We would like to share our personal workout for beautiful biceps. At SkinnyMs. we make working out a priority, regardless of time constraints. This is one of our favorite bicep routines and take my word for it, “Great Results” will …
Top 10 Fitness Challenges from Skinny Ms.
If you are ready to push your limits and get started on an amazing fitness journey, this is the place to be. We, at Skinny Ms., are dedicated to helping you get healthy and earn the body you’ve always wanted. …
3 Ways to ReshapeYour Body, Despite Your Genetics
We’ve all either said it or have heard it said, “I have mom’s thunder thighs,” or some other remark about the shape of our bodies. From tummies to arms, to calves, thighs, and derrieres, many of us want to make …
9 Four-Minute Fat Blasters
You want to lose weight, but that to-do list is preventing you from finding time to work out. No worries—you can check things off that list and still shed pounds. Get all the benefits of fat-burning exercise with Tabata-style routines, …
Use Your Own Body Weight Workout
Are you ready to burn fat and tone your entire body using only bodyweight? We’ve designed a workout that tones every major muscle group, burns fat, boosts metabolism and does so in less than 20 minutes a day. It is …
3 Ways to Maximize Fat Loss
While cardio exercise is going to be one of your greatest fat loss allies, you should never underestimate the power of weight training in your efforts. Weight training is not just about building muscle and bulking up. In fact, when …
8 Ways to Walk Your Way to a Fit Body
Take a hike! No, we’re not telling you to get lost. What we are saying is that walking is a cheap and easy way to lose weight. It’s a smart exercise for people of any fitness level, but it’s an …
6 Butt Beautifying Workouts
Want a smooth, round bottom that looks great no matter what you’re wearing? Glute exercises will target that often troublesome area to create a toned look that will have friends asking if you’ve hired a personal trainer. Here are 6 …
3 Equipment Free Workouts
We don’t all have the money needed for expensive gym memberships and fancy at-home exercise equipment. Don’t let that stand in your way of earning a strong and toned body, though. You can work every muscle group in your body …
Gymboss Interval Trainer
