by SkinnyMs. | Fitness
Tone up for a beautiful back.
by Sofia Lopez | Fat Blasters
10 burpee variations for a full workout
by Sofia Lopez | Fitness
10 no-equipment workouts for on-the-go!
Target your inner and outer thighs in just 5 minutes!
by SkinnyMs. | Ab Workouts
Go for quality, not quantity!
by SkinnyMs. | Butt Workouts
The no-weights butt tightener!
by SkinnyMs. | Cardio Workouts
Trust us: after doing these workouts and changing your diet, you’ll be on your way to a happier, healthier you.
by SkinnyMs. | Beginner Workouts for Women
Go from baby steps to big girl run in no time flat!
What are you waiting for? Start TODAY!
It’s easier than you think!
With persistence and the proper execution, you’re just one week away from a bangin’ booty!
by Sofia Lopez | Cardio Workouts
All the benefits of a long cardio session in 10 minutes!
Ready for abs strong enough to stop bullets? For a six pack with more definition than an ice cube tray?
Quick, effective, and just what you need to feel healthy and strong.
Slim & Strong!
Build muscle, lose fat, and improve your cardiovascular health.
Find the workout that’s right for you!
by Sofia Lopez | Ab Workouts
The quick ab workout designed to target your entire core!
Ready for a toned backside and lean thighs?
Ready for a complete makeover?
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