by Sofia Lopez | Butt Workouts
5 moves in 5 minutes!
by SkinnyMs. | Beginner Workouts for Women
Do them as a study break or while you’re waiting for your food to bake.
by SkinnyMs. | Fast Workouts
You know you can carve out four minutes in your day!
by Sofia Lopez | Ab Workouts
7 minutes is all you need for a strong core!
by SkinnyMs. | Cardio Workouts
It’s easier than you think!
Get your daily dose of energy in under 5 minutes.
These workouts shave pounds, torch cals, and yield amazing results.
There’s no way you don’t have the time.
Get you metabolism makeover!
by SkinnyMs. | Butt Workouts
Reposition your prized asset.
Absolutely no excuses this time.
by SkinnyMs. | Ab Workouts
Target your belly with HIIT, tabata, and circuits.
Choose from our menu of quick, effective options!
Five intense minutes are all you need!
You know you can squeeze this workout in.
Don’t sacrifice fun in the sun OR today’s workout!
Put these workouts in your calendar.
Combine two powerful workouts for maximum results.
HIIT brings results in no time.
Better abs in less time.
Sign up and we'll send you the latest recipes, menu plans, fitness tips, and workouts each week.