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  • Spinach & Bean Burrito Wrap

    5-Day Clean-Eating Dinner Menu


    Dinner next week, hmmmmmm??  Want to eat clean, healthy meals but have no idea what to serve?  We’ve got it covered. A weekly dinner menu has just gotten easier. Below you will find 5 clean-eating, scrumptious dinner suggestions. Be sure …

  • Fiesta-

    Weight Loss-Friendly Entrees- 7 Dishes Under 290 Calories


    You want entrees that help you lose weight…we have them! The Skinny Ms. team constantly develops and searches for recipes that help you achieve the healthier body you want and deserve. So, if you’re wondering what to make for dinner …

  • Spicy-Chicken-Skewers1-300x285

    Delicious Gluten Free Recipes


      Going gluten-free doesn’t mean you’ll have to be banished to the background at every party or event.  Gluten-free can be satisfying and delicious, too! Serve these recipes at your next get-together, and your guests are bound to go wild …

  • Chicken-Salad-Sandwich-Bok-Choy-Red-Grapes-and-Walnuts-1-300x225

    7 Day Dinner Menu – Week Five


    Meal planning can be the key to eating healthy, losing weight, and saving money. Here, at Skinny Ms., we have hundreds of delicious recipes to choose from, but when you’re short on time, it can be tough to take a …

  • Chicken-Salad-Sandwich-Bok-Choy-Red-Grapes-and-Walnuts-1-300x225

    6 Lunches To Look Forward To


    Planning meals can play a very important role in the weight loss journey. Keeping a food calendar that documents what you are going to eat for the upcoming week will help you stay on track and keep everything in perspective. …

  • Vegan-Spinach-Artichoke-Dip

    Go Meatless: 6 Alternative Sources of Protein


    Whether you are a veteran vegetarian or someone who links to tinker with the idea from time to time, having a substantial list of alternative protein sources is always a good thing for your diet. Having a protein-filled diet encourages …

  • Lasagna-Roll

    Top 10 Meatless Monday Recipes


    At Skinny Ms. we are big fans of Meatless Mondays. Not only is the history behind it so interesting, but we love the idea of adding more clean, meatless based meals into our week for variety. It can be daunting …

  • 8 Skinny Soups & Stews Under 275 Calories

    8 Skinny Soups & Stews Under 275 Calories


    Soups & Stews are some of the most popular recipes on Skinny Ms..  So, we decided to put together 8 skinny soups & stews under 275 calories per serving. We strive to create clean eating recipes that are both delicious …

  • Chicken-Pot-Pie-2

    7 Day Dinner Menu Week Four


    Have taken advantage of our weekly menus? We’ve planned three weeks of healthy and delicious meals to help you save time and stay on track. Check out our 7 Day Dinner Menus for Week One, Week Two and Week Three. Planning …

  • clean eating

    7 Simple Steps to Clean Eating


    Time. If you’re like me, you don’t have enough of it. You might be juggling kids’ schedules, managing work responsibilities, volunteering time, or a hundred other things. So when it’s time to put food into our mouths, we too often …

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