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  • Paleo-Hummus-214x300-2

    50 Clean Eating Snacks


    If you’re anything like us, you’ve got a lot on your plate. Keeping up your energy all day long by snacking on nutritious food options is the key to fitting it all in. Unfortunately, the most easily accessible snacks are …

  • cinnamon-pita-chips

    Whole-Grain Cinnamon Pita Chips


    What’s life without a little dessert every now and then? When you’re looking to give your sweet tooth some excitement, but you don’t want to steer off the road to a slimmer, healthier you, these crispy Whole-Grain Cinnamon Pita Chips …

  • Oven Baked Zucchini Chips

    Oven Baked Zucchini Chips


    Why hit the vending machine when you can have a yummy superfood snack, like Oven Baked Zucchini Chips? Zucchini is one of our summer vegetable favorites. With the perfect combination of seasonings, this recipe turns a mild-flavored vegetable into a …

  • 8-tasty-snacks-for-lasting-energy

    8 Tasty Snacks for Lasting Energy


    What’s running you down? Kids? Work? Life? Whatever it is, you know how hard it can be to get through the day when that energy gauge is stuck on low. There are plenty of reasons why we feel fatigued. Sometimes …

  • 5 Frozen Popsicle Recipes for Hot Summer Fun!

    5 Frozen Popsicle Recipes for Hot Summer Fun!


    There’s nothing quite like a sweet, frozen treat to make summer more fun. Try these easy-to-make all natural pops made without artificial color, flavors, or ingredients. Not only will they cool you off on the hottest of days, they’re all …

  • 12 Must-Have Workday Snacks

    12 Must-Have Work Day Snacks


    We’ve all been there. It’s after lunch, but you still have a few hours to go until you clock out and head home from work, but you’re dragging…hard. So, you make your way to the vending machine and end up …

  • Peanut Butter and Honey Oat Bars

    Peanut Butter and Honey Oat Bars


    Do you love the taste of granola bars but are trying to cut out extra sugars from your diet? If you answered yes, then this Peanut Butter and Honey Oat Bars recipe is just perfect for you! Print Peanut Butter and Honey …

  • Chocolate Covered Cookie Dough Balls

    Chocolate Covered Cookie Dough Balls


    This guest recipe for No-Bake Chocolate Covered Cookie Dough Balls is a twist on homemade cashew cookie Larabars, created by Jennifer of Edible Sound Bites. They’re equivelant to eating decadent chocolate truffles…only without the guilt. Curb your chocolate cravings with these healthy little …

  • Basil & Spinach Pesto

    Basil & Spinach Pesto


    Basis & Spinach Pesto is delicious on artisan bread or served with pasta.  Be sure to check out our recipe for Creamy Pesto & Pasta Salad. Print Basil & Spinach Pesto Yields: 1 cup | Serving Size: 16 | Calories: …

  • Bell-Pepper-Candy

    20 Healthy Snacks with Fewer than 75 Calories


    Forget what you’ve heard about ’3 Square Meals a Day’. Doctors now know that our bodies actually function better when we fuel them in more regular intervals. Snacking between meals is important to maintaining body function, improving energy levels, and …

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