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  • Slow Cooker Sweet Potato Oatmeal

    Slow Cooker Sweet Potato Oatmeal


    Looking for a prefect pre-workout or pre-run food that provides tons of energy that lasts for hours? Look no further!  Sweet Potato Oatmeal is one complex carb that provides lasting energy and tons of nutrients. Print Sweet Potato Oatmeal NOTE: …

  • flax-apple-oatmeal

    Flax and Apple Raisin Oatmeal


    Flax seeds and apples just seem to go together.  They are warm and comforting first thing in the morning, and with the added health benefits of oats, you can’t go wrong.  Oats are low in sodium, saturated fat, and cholesterol.  …

  • Pumpkin-French-Toast1

    5 Reasons You Need Breakfast


      Whether you’ve been skipping breakfast to shave a few calories or you think you’re too busy to eat, the fact is you’re depriving yourself of the day’s gotta-have meal. Here are the top reasons to make a healthy breakfast …

  • Blueberry-Banana-Bars

    Banana Blueberry Bars


    This tasty bar is perfect for breakfast, a snack, or dessert. It’s full of healthy starch to give you lasting energy, unrefined sugars for sweetness, fiber for good digestion, and even omega-3s for your heart and brain. Its easy have …

  • Skinny-Slow-Cooker-–-Hot-Chocolate-Steel-Cut-Oatmeal

    Top 5 Slow Cooker Breakfast Recipes on Skinny Ms.


    Breakfast is the most important meal of the day, and there’s nothing like waking up to a piping hot breakfast ready to be served. Overnight slow cooking is an efficient way to create fantastic breakfasts the night before.  Here are …

  • Chocolate-Oatmeal-with-Egg-Whites

    Chocolate Oatmeal with Egg Whites


    Cooking egg whites into oatmeal was one of those things I thought was really strange until I tried it. Turns out, it’s a great way to add some staying power to your breakfast. You don’t have to add cocoa powder, …

  • Pumpkin-French-Toast

    Pumpkin French Toast


    Are you craving something a little sweet, satisfying and won’t be hard on your waistline?  This sweet tasty recipe is just what you need to start your day off right! Easy & Delicious Dinner Ideas For Busy Families on a …

  • Egg-Bowl

    Individual Egg & Spinach Bowls


    Perfectly portioned servings takes the guesswork out when you’re not quite sure how much makes a portion with these Individual Egg & Spinach Bowl. This easy prep breakfast is perfect for those busy mornings and can be prepared and added …

  • Quinoa Breakfast Cereal

    Quinoa Breakfast Cereal


    Quinoa makes a hearty breakfast cereal while providing protein and complex carbohydrates. This recipe makes a perfect pre-workout food which provides energy that lasts for hours. Print Quinoa Breakfast Cereal Yields: 4 servings | Serving Size: 1/4 of recipe | …

  • Cinnamon Roll Oatmeal

    Cinnamon Roll Oatmeal


    Cinnamon Roll Oatmeal is the perfect breakfast for a chilly morning! This tasty treat will warm your tummy on a cold winter’s day! Check out eMeals - a perfect way to have a healthy menu and slash grocery bills. Get 15% off with …

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