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  • Banana Oat Pancakes with Apricot Compote thumbnail

    Banana Oat Pancakes with Apricot Compote

    If you’re looking for delicious, healthy pancake recipes to add to your weekend breakfast menu, look no further than this gluten-free pancake recipe that is sweetened with bananas and coconut. Topped with a quick-cooked apricot compote, it’s …

  • Old-Fashioned-Vegetable-Soup Thumbnail

    Old-Fashioned Vegetable Soup

    Homemade vegetable soup just got easy to prepare! It takes no more than ten minutes to incorporate all of the ingredients for this slow cooker vegetable soup. With a tomato broth, and the option of frozen or …

  • Green Turkey Chili Soup Thumb

    Green Turkey Chili Soup

    This Green Turkey Chili Soup is a healthy soup recipes that the whole family will enjoy. It’s easy to make, and extremely flavorful. If you like your food on the spicier side, and you think you can handle the heat, add a …

  • Individual-Egg-and-Spinach-Bowl Thumbnail

    6 Quick and Easy Gluten-Free Breakfast Menus

    You may be surprised to find out that there are a wide variety of tasty, healthful, gluten-free breakfast options. There’s no reason you can’t satisfy your taste buds while you choose foods that are best for your …

  • Citrus Salad with Creamy Lemon Dressing Thumbnail

    Citrus and Spinach Salad with Creamy Lemon Dressing

    This is one lively and refreshing winter salad. It can really serve as a break from  the heavy winter fare we begin eating once the weather cools. Serve it as a Christmas salad or a holiday salad …

  • Cinnamon Spiced Coffee Thumbnail

    Cinnamon Spiced Coffee

    This simple, spiced cinnamon coffee is perfect to make for guests during the holidays, and for family and friends throughout the cold months. Serve it with holiday desserts, such as this Gluten-free and Dairy-free Salted Caramel Apple …

  • Sweetly Spiced Granola with Amaranth Raisins and Pecan Pieces Thumbnail

    Sweetly Spiced Granola

    Make this spiced granola recipe for yourself, or put it together for gifts! Place the spiced granola in a jar and seal with a lid to give to friends, coworkers, or family as little holiday presents. This granola …

  • Slow-Cooker-Southwestern-Stuffed-Peppers-thumbnail

    Slow Cooker Southwestern Stuffed Peppers

    by Skinny Ms. This slow cooker stuffed peppers recipe is loaded with healthy ingredients, like corn kernels, black beans, ground turkey, and brown rice. Taco seasoning gives these peppers that southwestern flavor and mild spiciness. Consider serving stuffed peppers with a …

  • Roasted Sweet Potatoes Two Ways- Candied Maple or Savory & Herby Thumbnail

    Roasted Sweet Potatoes Two Ways: Candied Maple or Savory & Herby

    Looking for a sweet potatoes recipe that’s nutritious and delicious? Here, we have two recipes for roasted sweet potatoes:  Candied Maple and Savory & Herby.  The savory sweet potatoes with onions, peppers, and herbs make a great …

  • Cranberry Apple Sparkler

    Cranberry Apple Sparkler

    Fizzy and festive, this cranberry apple spritzer contains just a few ingredients: hard apple cider, cranberry juice, and lemon juice added to sparkling water. The sparkling water and lemon juice keep the drink from being too sweet …

  • Slow Cooker Chicken Pot Roast

    5 Gluten-Free Menus with Fewer than 250 Calories Each

    When you’re forced to go gluten-free, finding recipes that follow your specific dietary needs and taste great, too, can sometimes be a challenge. Thankfully, you’ve got Skinny Ms. to help you meal plan. There are three things you need to …

  • Mediterranean Quinoa Salad with Summer Vegetables Thumbnail

    75 Best Gluten-Free Recipes

    Believe it, or not, gluten-free diets can feature all of the attributes of eating well and never skimp on flavor, texture, variety or decadence. To prove this, we’ve assembled a list of 75 gluten-free recipes you should definitely try: Entrees …

  • 5 Gluten-Free Diet Myths

    You’ve probably heard a lot about gluten these days, and you most likely know someone who has gone gluten-free. Thinking of making the switch, yourself? Then, it’s important to tackle the myths surrounding gluten-free diets, so that you know what …

  • Witches Brew - Mulled Cranberry-Apple Cider

    Witches Brew – Mulled Cranberry-Apple Cider

    This mulled cranberry-apple cider tastes fantastic served hot or cold, and can be brewed especially for Halloween festivities or made throughout the fall and winter, for a treat.  The trick is to slowly heat the cider with the spices and …

  • 6 Gluten-Free Healthy Food Choices

    Does looking for gluten-free foods have you glum? Adopting the gluten-free lifestyle can be challenging at first; but the more you learn about healthy foods that don’t have the gluten protein, the easier your meal planning will …

  • Chocolate Chia Seed Pudding Thumbnail

    10 Cool Ways to Use Chia Seeds

    By now, you have probably heard of chia seeds and their superfood status. But have you tried them? If you haven’t, you really should. Those little seeds are nutrition powerhouses, high in Omega-3’s, fiber and alpha-linolenic acid …

  • 6 Best Gluten-Free Desserts

    Pumpkin Cheesecake Many dieters, especially those following a gluten-free diet, assume that dessert is off-limits. They might munch on plain berries, but for the most part, they believe that sweet indulgences are not an option. Great news! …

  • 4 Ways to Be a Good Guest When You Have Food Limitations Thumbnail

    4 Ways to Be a Good Guest When You Have Food Limitations

    Wouldn’t it be nice if we could all eat whatever we wanted, whenever we wanted? Unfortunately, this just isn’t the case. Not only do we have to worry about putting on weight, many of us need to …

  • Sweet-pots-and-kale Thumbnail

    8 Veggies for Weight Loss

    Want to look and feel “Va-Va-Voom”? Veggies are a smart addition to any weight loss plan.  Not only are they high in the fiber, vitamins, and nutrients that nourish your body, they’re also low in calories. Use …

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