Skinny Mini Desserts – Banana Pudding
Who doesn’t love banana pudding? Now you can enjoy this comfort-food dessert at only 102 calories per serving. This Skinny Mini Dessert is perfectly portioned so that you can enjoy this ultra rich treat without giving a second thought to …
Skinny Mini Desserts – Strawberry Cheesecake
Skinny Mini Desserts are perfectly portioned for those must have times when a decadent treat is called for. Our Skinny Mini Cheesecake is the first in a long line of a-m-a-z-i-n-g-l-y delicious mini desserts. Now it really is true, you …
Quinoa & Shrimp Paella
Our Quinoa & Shrimp Paella recipe is adapted from the classic Spanish version. Normally Paella is made with rice but we decided to use quinoa and it turned out wonderfully. We love the versatility of Paella because it can be …
Chocolate Covered Cookie Dough Balls
This guest recipe for No-Bake Chocolate Covered Cookie Dough Balls is a twist on homemade cashew cookie Larabars, created by Jennifer of Edible Sound Bites. They’re equivelant to eating decadent chocolate truffles…only without the guilt. Curb your chocolate cravings with these healthy little …
Basil & Spinach Pesto
Basis & Spinach Pesto is delicious on artisan bread or served with pasta. Be sure to check out our recipe for Creamy Pesto & Pasta Salad. Print Basil & Spinach Pesto Yields: 1 cup | Serving Size: 16 | Calories: …
Flax and Apple Raisin Oatmeal
Flax seeds and apples just seem to go together. They are warm and comforting first thing in the morning, and with the added health benefits of oats, you can’t go wrong. Oats are low in sodium, saturated fat, and cholesterol. …
Piña Colada Smoothie
Low in sodium and no cholesterol, this smoothie is a fantastic source of vitamin C. Refreshing and tropical, this smoothie is sure to put a spring in your step. Print Piña Colada Smoothie Yield: 3 servings | Serving Size: 1 cup …
Spinach and Quinoa Salad with Feta and Dill
Based on the ingredients in spanakopita, the very rich and tasty Greek pie made from layers of phyllo dough (and butter), stuffed with cheese, spinach and herbs, and full of dairy, processed wheat and fat. A lighter, fresher way to …
Creamy Green Smoothie with a Hint of Mint
If you are a green smoothie hold out, this is the recipe that will have you hooked. Our Creamy Green Smoothie tastes more like a dessert but with all the health benefits you might think. This recipe is made with …
Whipped Topping
Our whipped topping may be dairy free, but you’d never guess it. This delicious topping is a clean eating food and made from one of the healthiest superfoods on earth, the coconut. Print Whipped Topping Yields: 1 cup | Serving …
Gymboss Interval Trainer
