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  • Healthy Mashed Potatoes Wrapped in Spinach Thumbnail

    Healthy Mashed Potatoes Wrapped in Spinach


    Amp up your usual mashed potatoes!

  • Healthy Sautéed Red Rice with Peas and Chicken Thumbnail

    Healthy Sautéed Rice with Peas and Chicken


    Dinner is a snap with this healthy one-pot entree!

  • Risotto with Broccoli Rabe, Ricotta & Toasted Zucchini Thumbnail

    Risotto with Broccoli Rabe, Ricotta, & Toasted Zucchini


    Make broccoli rabe the star of this dish!

  • Skinny Lasagna Rolls

    15 Delicious Ways to Eat Vegetarian


    Three ways to make satisfying meatless entrées, Stuff, Stack, and Roll, baby. Learn how…

  • Foil-Wrapped Baked Potatoes Thumbnail

    Baked Potatoes with Clementine Butter


    Taste the tang of citrus for dinner!

  • Skinny-Sweet-and-Tangy-Cole-SlawThumbnail

    Sweet and Tangy Cole Slaw


    Better than Mayo filled cole slaw! This recipe will become your summer side favorite.

  • Herbed Couscous with Arugula and Pistacios Thumbnail

    Herbed Couscous with Arugula and Pistachios


    Delight guests with a healthy side!

  • Marinated Mushrooms

    Marinated Mushrooms


    Low calorie, fat free and tasty!

  • Scalloped-Potatoes Thumbnail

    Creamy Scalloped Potatoes


    Need a healthy side that’s comforts and satisfies? Look no further!

  • Cauliflower Stir Fry Thumbnail

    Cauliflower Stir-Fry


    OMG! This Stir-Fry has only 57 calories and 3 carbs per serving.

  • Sweet Potato Puree Thumbnail

    Homemade Sweet Potato Puree


    This puree is used in soups, pies, dips, and more.

  • Crispy Oven Fries Thumbnails

    Crispy Oven Fries


    There’s a secret to crunchy oven fries!

  • Italian-Bulgur-Pilaf-with-Toasted-Pine-Nuts Thumbnails

    Italian Bulgur Pilaf with Toasted Pine Nuts


    Earthy, hearty cracked wheat and crisp nuts.

  • Cheesy-Potato-Bake copy

    Cheesy Potato Bake


    It’s creamy and delicious!

  • Roasted Broccoli with Red Peppers Thumbnail

    Roasted Broccoli with Red Peppers


    During the cooler and colder months of the year, roasting is a perfect way to cook vegetables, caramelizing them and bringing out their deeper flavors. Roasted broccoli with roasted red peppers is one of the easiest and …

  • Southern Succotash Thumbnail

    Southern Succotash


    Succotash, a traditional Southern corn and lima bean dish, can be made year round starting with good quality frozen lima beans.  A traditional succotash recipe with a sprinkling of fresh herbs and chopped tomatoes are added to …

  • Healthy-Collard-GreensThumbnail

    Healthy Collard Greens


    There’s no doubt about it. Everyone should include more healthful, dark, leafy greens in their diets. This healthy collard greens side dish is a great addition to any meal. Collard greens are rich in vitamin K, with a …

  • Chocolate-Honey-Coconut-Butter Thumbnail

    Raw Chocolate Honey Coconut Butter


    Recipe contributed by: Shelley Alexander Coconut butter is just one of those simple recipes that comes together in minutes and delivers pure satisfaction! Some of the most healing foods are the ones which provide maximum flavor and great health benefits …

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