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  • Foil-Wrapped Baked Potatoes Thumbnail

    Baked Potatoes with Clementine Butter


    Taste the tang of citrus for dinner!

  • Skinny-Sweet-and-Tangy-Cole-SlawThumbnail

    Sweet and Tangy Cole Slaw


    Better than Mayo filled cole slaw! This recipe will become your summer side favorite.

  • Herbed Couscous with Arugula and Pistacios Thumbnail

    Herbed Couscous with Arugula and Pistachios


    Delight guests with a healthy side!

  • Marinated Mushrooms

    Marinated Mushrooms


    Low calorie, fat free and tasty!

  • Scalloped-Potatoes Thumbnail

    Creamy Scalloped Potatoes


    Need a healthy side that’s comforts and satisfies? Look no further!

  • Cauliflower Stir Fry Thumbnail

    Cauliflower Stir-Fry


    OMG! This Stir-Fry has only 57 calories and 3 carbs per serving.

  • Homemade Sweet Potato Puree Thumbnail

    Homemade Sweet Potato Puree


    This puree is used in soups, pies, dips, and more.

  • Crispy Oven Fries Thumb

    Crispy Oven Fries


    There’s a secret to crunchy oven fries!

  • Italian Bulgur Pilaf with Toasted Pine Nuts

    Italian Bulgur Pilaf with Toasted Pine Nuts


    Earthy, hearty cracked wheat and crisp nuts.

  • Cheesy-Potato-Bake copy

    Cheesy Potato Bake


    It’s creamy and delicious!

  • Roasted Broccoli with Red Peppers Thumb

    Roasted Broccoli with Red Peppers


    During the cooler and colder months of the year, roasting is a perfect way to cook vegetables, caramelizing them and bringing out their deeper flavors. Roasted broccoli with roasted red peppers is one of the easiest and …

  • Creamy Garlic Mashed Cauliflower Thumbnail

    Creamy Garlic Mashed Cauliflower


    Mashed potatoes, though creamy and comforting,  are also high in carbohydrates and calories. Mashed cauliflower, on the other hand, is creamy and comforting, but low in both carbs and calories. It’s also dense in vitamins and minerals, …

  • Southern Succotash Thumbnail

    Southern Succotash


    Succotash, a traditional Southern corn and lima bean dish, can be made year round starting with good quality frozen lima beans.  A traditional succotash recipe with a sprinkling of fresh herbs and chopped tomatoes are added to …

  • Skillet Green Beans and Onions

    Skillet Green Beans with Caramelized Onions Recipe


    Make a side dish that’s a star!

  • Healthy Collard Greens Thumbnail

    Healthy Collard Greens


    There’s no doubt about it. Everyone should include more healthful, dark, leafy greens in their diets. This healthy collard greens side dish is a great addition to any meal. Collard greens are rich in vitamin K, with a …

  • Roasted Cauliflower and Red Peppers with Olives Thumbnail

    Roasted Cauliflower and Red Peppers with Olives


    This simple roasted cauliflower side dish, enhanced with red bell peppers strips and olives, is delicious. Roasting the cauliflower brings out the flavor of the vegetable, and roasting the red peppers caramelizes them and gives them a sweeter …

  • Slow Cooker Wild Rice Pilaf Thumbnail

    Slow Cooker Wild Rice Pilaf


    Rice pilafs are a great side dish during the colder months.  We love this recipe for Slow Cooker Wild Rice Pilaf because of the contrasting textures of chewy wild rice and soft and meaty mushrooms.  You can …

  • Roasted Sweet Potatoes Two Ways- Candied Maple or Savory & Herby Thumbnail

    Roasted Sweet Potatoes Two Ways: Candied Maple or Savory & Herby


    Looking for a sweet potatoes recipe that’s nutritious and delicious? Here, we have two recipes for roasted sweet potatoes:  Candied Maple and Savory & Herby.  The savory sweet potatoes with onions, peppers, and herbs make a great …

  • Slow-Cooker-Savory-Sweet-Potatoes Thumbnail

    Slow Cooker Sweet & Savory Sweet Potatoes


    We know that holiday meal planning can be stressful. Not only are you looking for ways to entertain and create plenty of delicious foods for large groups of people, you also want to keep things as healthy …

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