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  • Crispy Oven Fries Thumbnails

    Crispy Oven Fries


    There’s a secret to crunchy oven fries!

  • Italian-Bulgur-Pilaf-with-Toasted-Pine-Nuts Thumbnails

    Italian Bulgur Pilaf with Toasted Pine Nuts


    Earthy, hearty cracked wheat and crisp nuts.

  • Cheesy Potato Bake Thumbnail

    Cheesy Potato Bake


    It’s creamy and delicious!

  • Heart-Healthy Valentine’s Day Recipes for Two!


    Who needs a fancy restaurant when you have romantic Valentine’s Day recipes of your own? Making your own Valentine’s meals puts you in control of their nutritional content. What better day to look after your heart than …

  • Roasted Broccoli with Red Peppers Thumbnail

    Roasted Broccoli with Red Peppers


    During the cooler and colder months of the year, roasting is a perfect way to cook vegetables, caramelizing them and bringing out their deeper flavors. Roasted broccoli with roasted red peppers is one of the easiest and …

  • Southern Succotash Thumbnail

    Southern Succotash


    Succotash, a traditional Southern corn and lima bean dish, can be made year round starting with good quality frozen lima beans.  A traditional succotash recipe with a sprinkling of fresh herbs and chopped tomatoes are added to …

  • Healthy-Collard-GreensThumbnail

    Healthy Collard Greens


    There’s no doubt about it. Everyone should include more healthful, dark, leafy greens in their diets. This healthy collard greens side dish is a great addition to any meal. Collard greens are rich in vitamin K, with a …

  • Chocolate-Honey-Coconut-Butter Thumbnail

    Raw Chocolate Honey Coconut Butter


    Recipe contributed by: Shelley Alexander Coconut butter is just one of those simple recipes that comes together in minutes and delivers pure satisfaction! Some of the most healing foods are the ones which provide maximum flavor and great health benefits …

  • Slow Cooker Wild Rice Pilaf Thumbnail

    Slow Cooker Wild Rice Pilaf


    Rice pilafs are a great side dish during the colder months.  We love this recipe for Slow Cooker Wild Rice Pilaf because of the contrasting textures of chewy wild rice and soft and meaty mushrooms.  You can …

  • Roasted Sweet Potatoes Two Ways- Candied Maple or Savory & Herby Thumbnail

    Roasted Sweet Potatoes Two Ways: Candied Maple or Savory & Herby


    Looking for a sweet potatoes recipe that’s nutritious and delicious? Here, we have two recipes for roasted sweet potatoes:  Candied Maple and Savory & Herby.  The savory sweet potatoes with onions, peppers, and herbs make a great …

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