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  • Meatless Mondays all Summer Long

    Meatless Mondays All Summer Long


    Just because summer is coming, it doesn’t mean that it’s time to slack off on healthy meal planning. Thankfully, Skinny Ms. has plenty of nutritious dishes to keep you eating clean through the summer months. Now, there’s no excuse not …

  • Veggie-Sandwich

    Veggie & Pesto Sandwich


    This zesty Veggie & Pesto Sandwich recipe is the perfect way to add a little flair to your summer fare! Made with fresh vegetables, olive oil, whole-grain bread, and just the right amount of pesto.  This tasty treat is a …

  • Roasted Pear Sandwich with Baby Spinach

    Roasted Pear Sandwich with Baby Spinach


    You don’t have to spend big bucks in a posh SoHo cafe’ to enjoy exotic flavors like those found in our Roasted Pear Sandwich with Baby Spinach. Roasted pears create a taste unlike any other. Pair pear with a leafy …

  • sliders with chicken bbq

    Caramelized Onion Sliders with BBQ Chicken


    These little sandwiches are full on flavor while being an excellent source of niacin.  The Creamy Cabbage and Bok Choy Slaw adds a nice touch while lending support to a strong immune system. Print Caramelized Onion Sliders with BBQ Chicken …

  • Savory-Superfood-Soup

    8 Skinny Soups & Stews Under 275 Calories


    Soups & Stews are some of the most popular recipes on Skinny Ms..  So, we decided to put together 8 skinny soups & stews under 275 calories per serving. We strive to create clean eating recipes that are both delicious …

  • Savory-Superfood-Soup

    Skinny Slow Cooker – Savory Superfood Soup


    Savory Superfood Soup is one of my absolute all time favorites. It’s loaded with superfoods, spices and all things good. Another plus is that this Savory Superfood Soup actually helps promote weight loss, is only 157 calories per serving and …

  • Barley-Salad-with-Chickpeas-Fava-Beans-Peas

    Barley Salad with Chickpeas, Fava Beans & Peas


    Here is a very simple and fresh spring salad to enjoy while the peas and fava beans are still in season. Print Barley Salad with Chickpeas, Fava Beans & Peas Ingredients200 g. pearl barley 200 g. chickpeas (I used canned …

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