Simply pop all the ingredients in a blender, and enjoy!
Protein shakes are an ideal recovery meal after a workout, a perfect way to start your day for breakfast, or a great snack when sweet cravings pop up. Our Clean Coconut Protein Shake starts with a clean vanilla protein powder and coconut milk. Banana adds sweetness and potassium, while spinach packs a nutritious punch of vitamins and fiber.
Simply pop all the ingredients in a blender, and a few pulses later you have a smooth, creamy meal that’s clean, high in protein, and rich in nutrients. Feel free to experiment with different fruits and customize it as you like!
Clean Coconut Protein Shake
Ingredients
- 1 2/3 cups coconut milk chilled
- 1 cup baby spinach
- 1 banana frozen (pre-sliced)
- 2 tablespoons clean vanilla protein powder we used Tera's Whey (2 scoops)
Instructions
- Add all ingredients to a blender and pulse until smooth and creamy. Add ice for a thicker shake. Enjoy!
Nutrition Information
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You may also like one of these 20 Must-Try Protein Shake Recipes.
What’s your go-to protein shake recipe? We’d love to hear from you in the comments!
would frozen spinach work as well?
Charlene, If that’s what you have on hand, then yes. 🙂
If I used the frozen spinach, would my banana have to be frozen as well?
Lacey, A fresh banana should be fine. 🙂
Please clarify what you mean by coconut milk – the coconut milk beverage like Silk makes or the real thing?
We prefer the real thing in a can. You can use the carton if you like, it’s just not as healthy (see ingredients).
How can this drink be only 204 cal for 1.5 cups if coconut milk is 500 cal for a cup
I recalculated the data and the calories when up to just over 250. Maybe the coconut milk you used?