Stay Connected

search our site

Curry Greek-Style Yogurt Dip

by Skinny Ms.

Curry Greek-Style Yogurt Dip
With no fat or cholesterol, this delicious dip gives you all the nutritious benefits of Greek-style yogurt without adding to your waistline.  You can serve it with whole-grain crackers or veggies for a wonderfully flavorful snack or appetizer when dining alone or for a party. Healthy yogurt dips are a great alternative to cream-based dips. Curry Greek style yogurt dips are even healthier because they contain turmeric, one of the healthiest spices in existence. Best of all, you get all the creamy goodness of a dip without the saturated fat or calories.

Dips are a great way to liven up just about any snack. If your kids do not like the taste of raw veggies on their own, dip is sure to get them gobbling down carrot and celery sticks. Even adults love snacking on vegetables when they can dip them. This dip also goes great with our sweet potato chips.

Planning a party and finding foods to serve that are healthy and loved by groups can be challenging. Most people expect to indulge a bit when at a party, so if you are planning to serve nothing but plain veggies and crackers, you are bound to disappoint. Fortunately, you can still serve foods people expect without offering plates of high-fat, preservative laden foods. This dip is a great place to begin.

Looking for a few other party favorites? Try our low-cal sangria and meatball appetizers.

Curry Greek-Style Yogurt Dip

Curry Greek-Style Yogurt Dip

Yield: 1 serving | Serving Size: 1/2 cup | Calories: 88 | Previous Points: 2 | Points Plus: 2 | Total Fat: 0g | Saturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 36mg | Carbohydrates: 11g | Dietary Fiber: 0g | Sugars: 9g | Protein: 11g


  • 1/2 cup plain, nonfat Greek-style yogurt
  • 1/4 teaspoon curry powder
  • 1/4 teaspoon cinnamon
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon garlic powder
  • 1 teaspoon honey
  • Salt to taste


Blend everything together using a whisk, and serve with whole-grain crackers or vegetables.

This recipe is featured in our new cookbook, Skinny Ms. Superfoods.

Don’t miss out on the latest and greatest from Skinny Ms…
Be sure to subscribe to our newsletter. Also, like our Facebook page and follow us on Pinterest for tasty recipes, clean eating tips, and healthy lifestyle resources.

Meal planning just got easier! Take the stress out of planning healthy meals your family will love. Try eMeals!

For more delicious and nutritious recipes from Skinny Ms., check out our Skinny Ms. Recipe Collection of 101 Fan Favorites.

Do you have a favorite Skinny Ms. recipe? We’d love to hear about it. Tell us what you think in the comments section below.

From Around The Web

Total Body Transformation
  • Jan 2015 – DFP 300×250 Ad

  • DFP Internal Links – Ad Slot 300×120

  • Google Adsense 300×250 (sticky)

  • Layer Slider – eBooks

  • Email Newsletter Sign-Up

    Subscribe to Our Mailing List

  • Google Text Ad – 200×90

  • skinnyms. appetizers & snacks skinnyms. desserts skinnyms. drinks & smoothies skinnyms. entrees skinnyms. gluten-free recipes skinnyms. holiday recipes skinnyms. menu recipe planner skinnyms. find recipes by ingredient skinnyms. salads skinnyms. meal sides skinnyms. slow cooker recipes skinnyms. soups & sandwiches skinnyms. vegetarian recipes

  • Running Schedule and Clean Eating Menu Planner

    Running Program for Absolute Beginners

    Clean Eating Menu Planner

  • Fitness Categories

    Image Map