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Curry Greek-Style Yogurt Dip


With no fat or cholesterol, this delicious dip gives you all the nutritious benefits of Greek-style yogurt without adding to your waistline.  Serve with whole-grain crackers or veggies for a wonderfully flavorful snack or appetizer.

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Curry Greek-Style Yogurt Dip

Curry Greek-Style Yogurt Dip

Yield: 1 serving | Serving Size: 1/2 cup | Calories: 88 | Previous Points: 2 | Points Plus: 2 | Total Fat: 0g | Saturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 36mg | Carbohydrates: 11g | Dietary Fiber: 0g | Sugars: 9g | Protein: 11g

Ingredients

  • 1/2 cup plain, nonfat Greek-style yogurt
  • 1/4 teaspoon curry powder
  • 1/4 teaspoon cinnamon
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon garlic powder
  • 1 teaspoon honey
  • Salt to taste

Directions

Blend everything together using a whisk, and serve with whole-grain crackers or vegetables.

This recipe is featured in our new cookbook, Skinny Ms. Superfoods.

http://skinnyms.com/curry-greek-style-yogurt-dip/





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