It’s get up and go time! Music has the power to make you move involuntarily, and when it comes to exercise, it makes working out so much easier! Whether you’re spinning, lifting, or stair-climbing, with the right songs, you won’t even realize you’re breaking a sweat And we’ve carefully designed this Get Your Body Moving playlist to include songs you can’t resist moving to. These stimulating tunes get your heart rate up and give you a natural energy boost. So if you feel your motivation and fitness goals starting to slip, a few simple changes like updating your iPod with fresh new songs, might be all you need! Even on sluggish days where an ounce of motivation is nowhere in sight, these songs will help you forget about your stresses and focus on the now.
2. Save ME
Listenbee, Naz Tokio – 114 BPM Amazon
Use these workouts and tips to get your body ready for the energy this playlist is going to bring to you:
Get Up and Move Workout for Home or Office
14-Day Get Moving Workout Plan
7 Exercises to do Right Out of Bed