Learn How to Do a Pull-Up

Here's how to build up strength before you know it!

Can’t do a pull-up yet? Does this iconic exercise leave you hanging, literally? You’re not alone! Figure competitor Cori Ann Lentz is happy to show you how to build up to the perfect pull-up in this short video from Do it Like a Dude. In one exercise, you’ll work your lats, triceps, and biceps, as well as strengthening your core. Plus, you’ll impress everyone at the gym with your upper body strength and endurance!

 

Here are some Skinny Ms. Workouts that help build upper body strength:

6 Ways to Effectively Workout at Home
Gain Upper Body Strength with this Routine
4 Easy Exercises for a Toned Upper Body
10 x 10 Climb and Descend Upper Body Workout Challenge

Be sure to like our Facebook page and follow us on Pinterest to be the first to try out new workouts and view our latest fitness resources.

Does your fitness program need a jumpstart? Try our 6 Week Emergency Makeover Program. Or, you might like our new eBook Bundle Package.

 

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SkinnyMs.

The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

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