Stay Connected

search our site

Eat Your Veggies Challenge!

by Skinny Ms.

March Challenge - Eat Your Veggies!

Welcome to the Skinny Ms Eat Your Veggies Challenge!

For this month, we will be challenging you to:

~ Eat 2 cups of veggies before EVERY meal (yes, that includes breakfast, though adding the veggies to a breakfast smoothie is entirely acceptable.)
~ Exercise 30 minutes minimum daily (1 day of rest is fine)
~ Drink 8 glasses of water per day

Note: Fruit may not REPLACE the required veggies, but you can have as much as you like in addition to them. For breakfast, you can incorporate the veggies into a smoothie or omelet or other type of meal. But for lunch and dinner, the veggies must be eaten before the rest of the meal.

Are you up for this challenge? Let us know you’re in by leaving a comment below!

‘Like’ our FACEBOOK page for helpful hints and tips on getting and staying healthy, monthly challenges, motivation and inspiration.

See past challenges by clicking here.

From Around The Web

Total Body Transformation

35 Responses to Eat Your Veggies Challenge!

  • Jan 2015 – DFP 300×250 Ad

  • DFP Internal Links – Ad Slot 300×120

  • Google Adsense 300×250 (sticky)

  • Layer Slider – eBooks

  • Email Newsletter Sign-Up

    Subscribe to Our Mailing List

  • Google Text Ad – 200×90

  • skinnyms. appetizers & snacks skinnyms. desserts skinnyms. drinks & smoothies skinnyms. entrees skinnyms. gluten-free recipes skinnyms. holiday recipes skinnyms. menu recipe planner skinnyms. find recipes by ingredient skinnyms. salads skinnyms. meal sides skinnyms. slow cooker recipes skinnyms. soups & sandwiches skinnyms. vegetarian recipes

  • Running Schedule and Clean Eating Menu Planner

    Running Program for Absolute Beginners

    Clean Eating Menu Planner

  • Fitness Categories

    Image Map