Mean Green Juice

Mean Green Juice is a recipe created by Joe Cross of Fat, Sick, and Nearly Dead. Â Joe transformed his life while doing a 60 day fast of juicing. Â Check the trailer of this insightful movie:Â Fat, Sick, and Nearly Dead.
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Ingredients
- 6 kale leaves
- 1 cucumber
- 4 celery stalks, leaves removed
- 2 green apples, (optional, apple of choice)
- 1/2 lemon, peeled
- 1-inch knob ginger root
Directions
If using a juicer: Add all the above ingredients and juice.
If using a blender: Add all the above ingredients along with 1 1/2 cups water and a few ice cubes. Blend until smooth.
http://skinnyms.com/mean-green-juice/Recipe adapted  from the book Hungry for Change. Visit Hungry For Change TV for more information.













you forgot to add spinach in your ingredients to the mean green juice post
I watched Fat sick and Nearly Dead – and so want to start Juicing – waiting till I can afford one – can’t wait to try this.
I just ordered a fairly good one from WalMart for 60 bux.
Brandie, Most definitely!
Brandie, Yes.