Mean Green Juice

Mean Green Juice
Mean Green Juice is a recipe created by Joe Cross of Fat, Sick, and Nearly Dead.  Joe transformed his life while doing a 60 day fast of juicing.  Check the trailer of this insightful movie: Fat, Sick, and Nearly Dead.

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Mean Green Juice

Mean Green Juice

Yields: 12 oz. | Serving Size: 12 oz. | Calories: 310 | Total Fat: 2 g | Saturated Fat: 0 g | Trans Fat: 0 g | Cholesterol: 0 mg | Sodium:260 mg | Carbohydrates: 57 g | Dietary Fiber: 2 g | Sugars: 0 g | Protein: 10 g | SmartPoints: 8 |

Ingredients

  • 6 kale leaves
  • 1 cucumber
  • 4 celery stalks, leaves removed
  • 2 green apples, (optional, apple of choice)
  • 1/2 lemon, peeled
  • 1-inch knob ginger root

Directions

If using a juicer: Add all the above ingredients and juice.

If using a blender: Add all the above ingredients along with 1 1/2 cups water and a few ice cubes. Blend until smooth.

http://skinnyms.com/mean-green-juice/

Recipe adapted  from the book Hungry for Change. Visit Hungry For Change TV for more information.

5 Comments on "Mean Green Juice"

  1. Xman  January 2, 2013

    you forgot to add spinach in your ingredients to the mean green juice post

    Reply
  2. Bonnie Shinn  February 11, 2013

    I watched Fat sick and Nearly Dead – and so want to start Juicing – waiting till I can afford one – can’t wait to try this.

    Reply
  3. Mike Gehrke  February 16, 2013

    I just ordered a fairly good one from WalMart for 60 bux.

    Reply
  4. Skinny Ms.  April 11, 2013

    Brandie, Most definitely!

    Reply
  5. Skinny Ms.  April 11, 2013

    Brandie, Yes.

    Reply

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