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Music Motivation

It is always hard to maintain a consistent workout program over the summer. Schedules are off due to camps, summer schools, and hopefully a fun family vacation or two!

When I am traveling it is almost impossible for me to get motivated in a hotel gym. They are often drab, and in the corner of a hallway that is rarely seen.

My antidote to this problem, and my motivation for working out anywhere, is fun new music. Even an outdated elliptical can seen enticing if you get to hear songs that you haven’t been listening to for months.

When you are finished the cardio portion of your workout, complete your workout each day by incorporating a Fitness Challenge. There is one for Arms, Abs and Butts, so just choose which one compliments your workout goals or mix it up each day.

Give Your Heart a Break by Demi Lavato

On Top of the World by Imagine Dragons

Some Nights by Fun

Let Go by SafetySuit

Never Stop by SafetySuit

Brokenhearted by Karmin

Feel So Close by Calvin Harris

Wild Ones by Flo Rida

Stay by Mayday Parade

Drive By by Train

What Makes You Beautiful by One Direction

Moment 4 Life by Nicki Minaj & Drake

Glad You Came by The Wanted

Stronger by Kelly Clarkson

Waiting for a Star to Fall by Boy Meets Girl

Starships by Nicki Minaj

Count on Me by Mat Kearney

Payphone by Maroon 5

Back in Time by Pitbull

Titanium by David Guetta & Sia

 

Written by Ali Katz of Daughter-in-Law Diaries. Visit Daughter-in-Law Diaries to solve all your in-law issues! Therapists are available to answer your questions on Dear DIL Diaries   and you can share a story or two on DIL Dish (both anonymously, of course!). Wonderful guest chefs and food bloggers have taken the guess work out of entertaining, and find Girl Gab conversation starters so there will be no more lulls in the dinner conversation.





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