Music Motivation
It is always hard to maintain a consistent workout program over the summer. Schedules are off due to camps, summer schools, and hopefully a fun family vacation or two!
When I am traveling it is almost impossible for me to get motivated in a hotel gym. They are often drab, and in the corner of a hallway that is rarely seen.
My antidote to this problem, and my motivation for working out anywhere, is fun new music. Even an outdated elliptical can seen enticing if you get to hear songs that you haven’t been listening to for months.
When you are finished the cardio portion of your workout, complete your workout each day by incorporating a Fitness Challenge. There is one for Arms, Abs and Butts, so just choose which one compliments your workout goals or mix it up each day.
Give Your Heart a Break by Demi Lavato
On Top of the World by Imagine Dragons
Let Go by SafetySuit
Never Stop by SafetySuit
Feel So Close by Calvin Harris
Stay by Mayday Parade
What Makes You Beautiful by One Direction
Moment 4 Life by Nicki Minaj & Drake
Waiting for a Star to Fall by Boy Meets Girl
Count on Me by Mat Kearney
Titanium by David Guetta & Sia
Written by Ali Katz of Daughter-in-Law Diaries. Visit Daughter-in-Law Diaries to solve all your in-law issues! Therapists are available to answer your questions on Dear DIL Diaries and you can share a story or two on DIL Dish (both anonymously, of course!). Wonderful guest chefs and food bloggers have taken the guess work out of entertaining, and find Girl Gab conversation starters so there will be no more lulls in the dinner conversation.
Oh I *love* Titanium by David Guetta. Actually quite a few of the songs off that album are great to work out to, like Turn me on (with Nicki Minaj.)
We agree!
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