Pork Chops with Balsamic Strawberry Sauce

Pork Chops with Balsamic Strawberry Sauce

Strawberry season is here, and these berries aren’t just for desserts and fruit salad. Fresh strawberries, balsamic vinegar and rosemary create a fruity, fresh sauce for these clean eating pork chops, making this dish special enough for entertaining but quick and easy enough for a weeknight meal.

Pork Chops with Balsamic Strawberry Sauce

Yields: 6 servings | Serving Size: 1 chop | Calories: 244 | Total Fat: 9 g | Saturated Fat: 3 g | Trans Fat: 0 g | Cholesterol: 67 mg | Sodium: 159 mg | Carbohydrates: 15 g | Dietary Fiber: 2 g | Sugars: 12 g | Protein: 25 g | SmartPoints: 7

Ingredients

  • 6 (4 ounce) boneless, center cut pork loin chops
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 garlic cloves, minced
  • 1 tablespoon chopped fresh rosemary
  • 1 tablespoon olive oil
  • 2 cups sliced fresh strawberries
  • 1/4 cup balsamic vinegar
  • 2 tablespoons honey

Directions

Sprinkle pork with salt and pepper. Rub with garlic and rosemary.

Heat 1/2 tablespoon oil in a large nonstick skillet over medium-high heat.

Add half pork chops to pan; cook 2 to 3 minutes on each side or until done. Remove from skillet and keep warm. Repeat procedure with remaining oil and pork chops.

Add strawberries, vinegar, and honey to skillet. Cook 8 to 10 minutes, stirring occasionally until sauce is slightly thickened.

Place one pork chop on each of 6 plates; top evenly with strawberry mixture.

http://skinnyms.com/pork-chops-with-balsamic-strawberry-sauce/

 

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One Comment on "Pork Chops with Balsamic Strawberry Sauce"

  1. Cindy  July 7, 2014

    This was absolutely delicious. I didn't have Strawberries so I couldn't add them, but it was incredibly yummy. I will definitely make this again!

    Reply

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