Southwest Grilled Chicken with Corn and Bean Relish

Southwest Grilled Chicken with Corn and Bean RelishLooking for a new way to make chicken breasts? When you try this chicken recipe with delectable southwestern flavor, you’ll be astonished at how good grilled chicken can taste. Those of us looking for easy weeknight recipes will love the fact that this chicken with corn and black bean relish comes together quickly. You can marinate the chicken overnight, or while you’re at work, and it’s ready to grill afterward. While the chicken is cooking, you can mix up the relish, and serve the dish with rice or a steamed vegetable for a complete meal. The next time you’re looking for a southwest-style chicken dish, this is it!

For more deliciously healthy chicken recipes, try these 30 Ways to Cook Chicken and 26 Chicken Recipes.

Southwest Grilled Chicken Breasts with Corn and Black Bean Relish

Southwest Grilled Chicken Breasts with Corn and Black Bean Relish

Yields: 4 servings | Serving Size: 1 chicken breast and 1/4 cup relish | Calories: 554| Total Fat: 26 g | Saturated Fat: 5 g | Trans Fat: 0 g | Cholesterol: 151 mg | Sodium: 158 mg | Carbohydrates: 24 g | Dietary Fiber: 5 g | Sugars: 5 g | Protein: 56 g | SmartPoints: 13

Ingredients

    Chicken:
  • 4 boneless, skinless chicken breasts
  • 1/4 cup olive oil
  • Juice of 2 limes
  • 1 clove garlic, minced
  • 1 teaspoon honey
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • Relish:
  • 1/2 cup cooked black beans
  • 1 small tomato, diced
  • 1/2 small red onion, dice
  • 1/2 cup corn kernels
  • 2 tablespoons fresh chopped cilantro
  • 1 teaspoon ground cumin
  • 1 teaspoon (unrefined) sugar
  • 1 teaspoon white vinegar

Directions

Combine the chicken with the rest of the ingredients in a covered casserole dish or plastic bag and marinate in the refrigerator for 1 hour or overnight.

Make the relish by combining the ingredients in a large bowl. Refrigerate until ready to serve to let the flavors meld.

When you’re ready to eat, preheat grill to medium high heat. Remove the relish from the refrigerator so it can come to room temperature while you’re grilling the chicken.

Grill the chicken until done. Allow to rest for about 5 minutes. Top with the relish.

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