Strawberry Banana Smoothie
Have a special treat that’s also full of nutrients and ultra thick and yummy.
For more delicious smoothies choose from the Top 10 Drink Recipes on Skinny Ms.
Serving Size: 1/2 of the entire recipe | Calories: 122 | Previous Points: 2 | Points Plus: 3 | Total Fat: 1 gm | Saturated Fats: 0 gm | Trans Fats: 0 gm | Cholesterol: 24 mg | Sodium: 28 mg | Carbohydrates: 27 gm | Dietary fiber: 3 gm | Sugars: 15 gm | Protein: 3 gm
Ingredients
- 1 large frozen banana (slice into 1″ pieces before freezing)
- 6 large frozen strawberries (unsweetened)
- 1/2″ slice fresh ginger root (optional)
- 1 cup skim milk (almond or milk alternative**)
- ½ cup Greek Yogurt, plain fat free
- 1 scoop vanilla protein powder (optional)
- 1/2 cup pure pomegranate juice ( with no added sugar or apple juice)
- Add ice for a thicker smoothie
Directions
Place all the ingredients in a blender and blend until creamy…just like a milkshake. Add a straw and enjoy!
Tip: If you are out of pomegranate juice substitute 1/2 cup chilled green tea (home brewed is best with no added sweeteners and a lot less expensive than buying).
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