Stuffed Mushrooms
There’s nothing like adding fresh mushrooms to your table! Try these stuffed mushrooms for a classic, traditional Italian start to any great meal.
Calories: 137 | Previous Points: 3 | Points Plus: 4 | Total Fat: 6 g | Saturated Fats: 2 g | Trans Fats: 0 g | Cholesterol: 2 mg | Sodium: 186 mg | Carbohydrates: 23 g | Dietary fiber: 2 g | Sugars: 12 g | Protein: 4 g
Ingredients
- 1 tablespoon olive oil
- 16 ounces large bella mushrooms (wipe off with paper towel, do not rinse)
- 1/2 cup diced sweet onion
- 2 cloves garlic, minced
- 1/4 cup finely diced sun-dried tomatoes, packaged in olive oil
- 2 cups baby spinach, torn into pieces
- 1/3 cup panko bread crumbs, we used whole wheat panko
- 1 (4 ounce) container feta cheese, low fat or fat free
- 4 tablespoons cup parmesan cheese
Directions
Preheat oven to 350 degrees.
Remove stems from mushrooms and dice.
In a medium skillet, add oil and heat to medium-low, saute onion, mushroom stems and sun-dried tomatoes until tender, about 4 minutes. Add minced garlic and continue to saute one additional minute. Add spinach and saute just until wilted. Remove from heat and add the remaining ingredients but only 3 tablespoons of parmesan, stir to combine. Stuff mushrooms with mixture, place on a cookie sheet, sprinkle with remaining tablespoon parmesan, and heat until cheese is melted, about 15 minutes. *Mushrooms are very hot coming out of the oven so be sure to cool a few minutes before serving. This appetizer is yummy warm or cold.
Note: The mushrooms may release liquid, so when removing from the cookie sheet lightly dap with a paper towel before serving. Stuffed mushrooms are a perfect dinner party appetizer.
http://skinnyms.com/stuffed-mushrooms/
why is there no nutritional information?
The info is under the picture- and right above ingredients
Total servings? Serving Size??
Tricia, About 16 servings…one mushroom is the serving.
But it doesn't say serving size…how many mushrooms does the above apply to?!
JM, 2 mushrooms.
Love this recipe!! Would like to know serving size as well.
Gwen, 1 mushroom.
Do all their recipes not mention size of servings?
Patricia, Skinny Ms recipes do. We some from guest food writers that were not submitted with data.
Great recipe! It worked to put stuffing over smaller sized bella mushrooms too. Very tasty!
The recipe does not instruct when to add the feta cheese
R Morris, Yes it does…look at the recipe where it says to add the remaining ingredients. Thanks!
Remove from heat and add the remaining ingredients …