Super Detox Green Smoothie
This healthy breakfast juice helps to keep sugar cravings at a minimum.
Recipe adapted from the book Hungry for Change. Visit Hungry For Change TV for more information.
Click here to return to the Three day Cleanse & Detox Recipes.
Ingredients
- 2 celery stalks, chopped
- 1 small cucumber, chopped
- 2 kale leaves
- 1 handful spinach
- Handful of fresh parsley or cilantro
- 1 lemon peeled
- 1 apple, seeded, cored and chopped
Directions
If using a juicer: Add all the above ingredients to a juicer and juice.
If using a blender: Add all the above ingredients to a blender along with 1 cup chilled water. Add ice if desired. Blend until smooth.
http://skinnyms.com/super-detox-green-smoothie/Copyright 2012 Skinny Ms.�® All rights reserved.
I was wondering if there was anything else that you could add in place of the celery. I cannot have celery or green peppers, but would like to try this detox. Thank you for your time!
Jill, Any green veggie will work. I'd use zucchini.
What juicer do you recommend?
What does this taste like? if you can describe it that is.
Ash, Imagine eating a salad with a hint of sweetness…that’s it!
Hello
How long can you do this detox for and can it be your three meals a day thank you x
Mel, That’s actually an individual thing…but I’d recommend no more than a week.
youre so wonderful
How important is the apple? I have an allergy to apples and pears, what am I missing out on and what would be a good substitute?
Stiina, Try a 1/2 cup green grapes.
I think the apple was just for sweetness…
Is this a detox drink-can you have it in place of a meal and eat the others? how many calories are in it? I was thinking it was a very healthy "green" smoothie but now I"m thinking it is only for detox and not eating anything else?
Amie, It’s not necessarily for the detox…enjoy anytime.
Is this one serving?
Yes, one serving.
Is it ok to drink this once a day?
Denise, It’s just healthy ingredients…would recommend a few times a week.
tried this and really good was kinda surprised
IM ABOUT TO TRY IT AND WOULD LIKE TO KNOW IF ANYONE HAS LOST ANY WEIGHT AS WELL.?
Missy, 2 Servings