13 Healthy Lunches Under 400 Calories

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Spinach & Bean Burrito Wrap

6. Spinach & Bean Burrito Wrap
A great source of protein without the fatty meats common in wraps.

7. Greek Turkey Wrap
You can eat this filling dish with or without the wrap, according to your taste.

8. Asian Chicken Sandwich
This tangy sandwich is loaded with protein, fibers, and antioxidants.

9. Thai Chicken Lettuce Cups
A quick, light, and easy lunch with a variety of flavors. It’s convenient to boot!

10. Chickpea and Tomato Salad with Grilled Chicken
A nutritious and delicious salad packed with fiber.


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