14 Healthy Freezer Meals to Make Your Life Easier

Make dinner hassle-free with these recipes.

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If you haven’t discovered the time-saver known as clean eating freezer meals, it’s time to get cooking! These make-ahead recipes have non- or minimally-processed ingredients that will help you lose weight and stay trim.

14 Healthy Freezer Meals to Make Your Life Easier

1. Skinny Lasagna Rolls

lasagna rolls freezer meal

Bake this fan-favorite recipe, and then freeze individual servings for a ready-to-go, perfectly-portioned meal.

2. Skinny Tex Mex Bean Quinoa Casserole

Spice up your menu planning with this freezer-friendly meal.

3. Instant Pot 5-Ingredient Chicken Tacos

instant pot chicken tacos

4. Chicken Parmesan Casserole

From Thriving Home Blog: This freezer meal is an easy way to use leftover chicken.

5. Turkey Veggie Burgers

freeze for later turkey veggie burger

Package freezer recipes like these turkey burgers in small batches so that you can cook only what you need.

6. Clean-Eating Lentil Soup

From Jeanettes Healthy Living: Enjoy the taste of whole food ingredients in freezer meals like this one.

7. Marinara Sauce

make your own marinara sauce

Pair clean-eating sauce with whole wheat pasta for an easy dinner—try this stress-free, good-for-you recipe.

8. Slow Cooker Broccoli Beef

From Simple Clean Living: Get your red meat fix with clean-eating freezer meals like this crock pot recipe, which has an Asian cuisine-inspired flavor.

9. Spicy Three Bean Turkey Chili

spicy turkey chili for freezing

Freezer recipes like this one are the perfect answer to “what’s for dinner?” on a busy evening.

10. Crock Pot White Chicken Chili

From Sweet Anna’s: Dig into this white bean twist on traditional freezer recipes for chili.

11. Instant Pot Split Pea and Ham Soup

make ahead split pea and ham soup

Freeze home-cooked goodness with a healthy soup.

12. Egg Patty Breakfast Sandwich

From Ala Graham: Dinner isn’t the only meal you can freeze—try this breakfast dish.

13. Slow Cooker Thick and Chunky Beef Stew

freeze for later thick & chunky beef stew

Clean-eating freezer meals like this stew are a tasty way to serve up a dose of nutrition.

14. Breakfast Burritos

From the Lean Green Bean: Check out these two burrito options (scrambled eggs/black bean or brown rice/black bean) for a healthful freeze-ahead breakfast recipe.

Visit Skinny Ms. on Pinterest. We share dozens of boards to make your life easier and healthier—here are two of our favorites: Skinny Slow Cooker and Easy Recipes.

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The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

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1 Comment

  1. Awesome list of freezer meals! This has me inspired to finally get started doing these. Thanks for sharing!

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