If you haven’t discovered the time-saver known as clean eating freezer meals, it’s time to get cooking! These make-ahead recipes have non- or minimally-processed ingredients that will help you lose weight and stay trim.
1. Skinny Lasagna Rolls
Bake this fan-favorite recipe, and then freeze individual servings for a ready-to-go, perfectly-portioned meal.
2. Skinny Tex Mex Bean Quinoa Casserole
Spice up your menu planning with this freezer-friendly meal.
3. Cilantro Lime Chicken Tacos
Use whole wheat tortillas to wrap these family-pleasing tacos.
4. Chicken Parmesan Casserole
This freezer meal is an easy way to use leftover chicken. Find the how-to here.
5. Vegetable Burgers
Package freezer recipes like these veggie burgers in small batches so that you can cook only what you need.
6. Clean-Eating Lentil Soup
Enjoy the taste of whole food ingredients in freezer meals like this one.
7. Marinara Sauce
Pair clean-eating sauce with whole wheat pasta for an easy dinner—try this stress-free, good-for-you recipe.
8. Slow Cooker Broccoli Beef
Get your red meat fix with clean-eating freezer meals like this crockpot recipe, which has an Asian cuisine-inspired flavor.
9. Spicy Chili with Fire-Roasted Tomatoes
Freezer recipes like this one are the perfect answer to “what’s for dinner?” on a busy evening.
10. Crockpot White Chicken Chili
Dig into this white bean twist on traditional freezer recipes for chili.
11. Homemade Split Pea Soup
Freeze home-cooked goodness with a healthy soup.
12. Slow Cooker Beef Stew
Clean-eating freezer meals like this stew are a tasty way to serve up a dose of nutrition.
13. Egg Patty Breakfast Sandwich
Dinner isn’t the only meal you can freeze—try this breakfast dish.
14. Breakfast Burritos
Check out these two burrito options (scrambled eggs/black bean or brown rice/black bean) for a healthful freeze-ahead breakfast recipe.