21 Energy-Boosting Lunches

Forget coffee! Refuel and rev up your system with these healthy, high energy lunch ideas.

Asian Coconut Rice with Steamed Vegetables

11. Asian Coconut Rice with Steamed Vegetables
This Asian-inspired dish is great for anyone with a sweet tooth! The coconut flavor in the rice will satisfy your sugar cravings, and the vegetables will fill you up without adding inches to your waistline.

**Time to get your fruit fix! These next recipes feature high energy lunches made from bananas, apples, and oranges.

12. Chunky Peanut Butter and Banana Sandwich
This classic take on a PB&J sandwich is an energy-lover’s dream! The natural sugars in bananas and peanut butter add a delectable, guilt-free sweetness. And both elements are high energy foods guaranteed to fuel you with vitality and drive.

13. Endive & Apple Salad with Vinaigrette Dressing
This beautiful salad is juicy, filling and full of energy-boosting goodness!

14. Feta, Apple, and Arugula Quesadillas
If you want a more portable lunch, try these savory Quesadillas, guaranteed to up your alertness levels, and keep your stomach happy until dinner.

15. Super-C Salad
Not only is this salad an energy-boosting dish, but it keeps away scurvy to boot. Bon Appetit!

**The next few recipes feature almonds, spinach, eggs, and salmon-four super foods loaded with nutrients that we promise will wake you up and keep you focused.

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The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

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