Make workouts fun with these songs!
It is a huge sense of accomplishment to commit to an exercise routine and stick with it. Diligence is rewarded with the obvious -a healthy body mind and spirit, and maybe a smaller dress size or flatter stomach if you have been really good. A stumbling block of staying motivated can be boredom. I listen to my iPod when running and working out so frequently that I simply get sick of my songs. I am always on the hunt for new music, and am constantly downloading to my playlist. The last post I wrote included 75 of my favorites, but I have added to that list, and am excited to share my new finds. Some are top 40, but when I exhausted the current options I started to reminisce about old favorites. I hope you like them!
Workout to transform your body with this Skinny Ms. Fitness 12 week program designed for all fitness levels
Click on the link to download a song to your playlist. Enjoy!
1. If I Had You
Adam Lambert– 131 BPM Amazon/iTunes
2. Payphone
Maroon 5– 110 BPM Amazon/iTunes
3. What Makes You Beautiful
One Direction– BPM Amazon/iTunes
4. Wild Ones
Flo Rida– 126BPM Amazon/iTunes
5. Glad You Came
The Wanted– 127 BPM Amazon/iTunes
6. 3 AM
Matchbox 20– 108 BPM Amazon/iTunes
7. Drive By
Train– 122 BPM Amazon/iTunes
8. Starships
Nicki Minaj– 128 BPM Amazon/iTunes
9. Moment 4 Life
Nicki Minaj– 98 BPM Amazon/iTunes
10. Chasing The Sun
The Wanted– 128 BPM Amazon/iTunes
11. Part of Me
Katy Perry– 130 BPM Amazon/iTunes
12. Feel So Close
Calvin Harris– 128 BPM Amazon/iTunes
13. Dance Again
Jennifer Lopez– 131 BPM Amazon/iTunes
14. Take Care
Drake– 122 BPM Amazon/iTunes
15. Never Close Our Eyes
Adam Lambert– 135 BPM Amazon/iTunes
16. In Your Eyes
Peter Gabriel– 89 BPM Amazon/iTunes
17. Solsbury Hill
Peter Gabriel– 111 BPM Amazon/iTunes
18. Living In The Moment
Jason Mraz– 84 BPM Amazon/iTunes
19. Lights
Ellie Goulding– 120 BPM Amazon/iTunes
20. Wonderwall
Oasis– 87 BPM Amazon/iTunes
21. If You Love Somebody Set Them Free
Sting– 125 BPM Amazon/iTunes
22. Burn It Down
Linkin Park– 110 BPM Amazon/iTunes
23. Waiting For a Star To Fall
Boy Meets Girl– 116 BPM Amazon/iTunes
24. Hard to Handle
Black Crowes– 112 BPM Amazon/iTunes
25. Hook
Blues Traveler– 104 BPM Amazon/iTunes
26. Run Around
Blues Traveler– 152 BPM Amazon/iTunes
TY! I am BORED to death of the music I have been running with and have wanted to start a new playlist from scratch. I will start with a few of yours. TY!
Heidi,
Great! Enjoy….we love these selections!
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I recently found out that Pandora has a "workout" station and a "pop and hip hop power workout" radio options. Just type workout into the artist, genre, composer section. They play some decent songs.