28-Day Vegetarian Weight Watchers Meal Plan

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Day 8

Breakfast: Blackberry and Chia Breakfast Pudding (8 Freestyle Points)
Lunch: Gluten-Free Mango and Black Bean Tacos (3 Freestyle Points)
Dinner: Roasted Vegetable Quinoa Buddha Bowl (14 Freestyle Points)

Day 9

Breakfast: Cottage Cheese Breakfast Bowl (12 Freestyle Points)
Lunch: Gardener’s Pie (3 Freestyle Points)
Dinner: Mediterranean Grilled Eggplant Burgers With Cheese (2 Freestyle Points)

Day 10

Breakfast: Flour-less Blueberry Oatmeal Muffins (5 Freestyle Points)
Lunch: Easy Vegetarian Quinoa Chili With Lentils Recipe (7 Freestyle Points)
Dinner: Sweet Potato Crusted Pizza (13 Freestyle Points)

Day 11

Breakfast: Easy On-the-Go Avocado and Egg Breakfast Sandwich (14 Freestyle Points)
Lunch: Baked Tofu Chunks with Star Anise Marinade (1 Freestyle Point)
Dinner: Easy Lentil Vegetable Loaf (7 Freestyle Points)

Day 12

Breakfast: 3-Ingredient Peanut Butter Breakfast Bar (11 Freestyle Points)
Lunch: Plant-Based Borscht (1 Freestyle Point)
Dinner: Butternut Squash and Spaghetti Alfredo (7 Freestyle Points)

Day 13

Breakfast: Egg Clouds on Whole Grain Toast (4 Freestyle Points)
Lunch: Mediterranean Eggplant Wrap with Creamy Tahini Sauce (9 Freestyle Points)
Dinner: Cauliflower Nachos (8 Freestyle Points)

Day 14

Breakfast: Healthier “Energy-Boosting” Granola Recipe (3 Freestyle Points)
Lunch: Curried Sweet Potato and Spinach Salad (4 Freestyle Points)
Dinner: 5-Ingredient Instant Pot Mac and Cheese (13 Freestyle Points)

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