28 High-Protein Dinners

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7. Philly Cheese & Chicken Sandwich

A very low-fat interpretation of a Philly cheesesteak. Making ample use of chicken and vegetables, even a low-fat cheese, this sandwich packs a punch!

8. One-Pot Chicken Breasts in Chinese Brown Sauce

In one pot you can concoct a delicious and flavorful chicken dinner. One-pot meals are easy to manage and clean up, so consider this recipe!

9. Grilled Pork Chops with Asparagus and Pesto

A meaty bone-in pork chop is an undeniable source of great protein. Prepare it to cut out as much of the saturated fat as possible to maximize your health gains!

10. Spinach Quiche with Sun-Dried Tomatoes

As delicious as quiche crusts are, this one cuts it entirely in favor of cutting down on the carbs and calories this quiche gives. Instead, enjoy this egg- and spinach-based protein party with no fear!

11. Stir-Fry Sesame Chicken

Stir fry is a simple and fun meal to cook up. With plenty of chicken and vegetables to go around, it’s hard to go wrong here!



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