• Designed to burn unhealthy body fat, pounds and inches
• A 12-week program featuring three new routines each week
• Structured with the variety you need to achieve your fitness goals
• Consists of three phases, which become more challenging each week
• Step-by-Step guide with easy to follow instructions
• Video demonstrations for all exercises
• Alternate exercises for those with knee issues
• Adaptable for all fitness levels
• Designed as a stand-alone program or as a companion to the Total Body Transformation Program
Ready to Blast some fat?
Compatible with devices including PC & Mac, iPhone/iPad and smart phones. This book is offered as an eBook only (pdf.) All sales final.
Download your copy instantly! All major credit cards and PayPal accepted.
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The Total Body Transformation Program is our certified, easy-to-follow, 12-week program —that really works! Routines are assigned for each day of the week with rest days built in for muscle recovery. This is a no-excuse program guide to achieving your fitness and weight loss goals.
The Total Body Transformation Program features exercises you can do at home, at the gym, or anywhere—in just minutes. Take off those stubborn inches with our proven incremental workouts, adaptable for any fitness level. Look and feel better than ever!
This program works every major muscle group while giving you a more toned and sculpted physique. As you progress, the workouts become more and more challenging. Get started right away to see results this summer!
Download your copy instantly! All major credit cards and PayPal accepted.
Compatible with devices including PC & Mac, iPhone/iPad and smart phones. This book is offered as an eBook only (pdf.) All sales final.
