5-Day Low-Calorie Menu Plan to Lose Weight

Enjoy a slimmer, more energized you in just 5 delicious days!

Crustless Asparagus Quiche
Day 3:
Total Calories: 1192

Breakfast:
Crustless Asparagus Quiche
Calories: 72

Snack:
Caramel Pumpkin Spice Popcorn
Calories: 218

Lunch:
Easy Flat Bread Pesto Pizza Recipe
Calories: 323

Snack:
Bell Pepper Candy
Calories: 12

Dinner:
Slow Cooker Indian Stew
Calories: 428

Dessert:
Chocolate Covered Strawberries
Calories: 139

Day 4:
Total Calories: 1,207

Breakfast:
Smashed Avocado and Poached Egg Sandwich
Calories: 208

Snack:
Oven Baked Zucchini Chips
Calories: 99

Lunch:
Slow Cooker Bean and Vegetable Soup
Calories: 287

Snack:
Sweet Potato Chips
Calories: 87

Dinner:
Southwestern Stuffed Peppers
Calories: 358

Dessert:
Sweet Plantains
Calories: 168

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SkinnyMs.

The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

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